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Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist

Freda Thomas

Clinical Social Work/Therapist, LCSW-S, CGP, CART

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Arlington, TX 76015
Let's Connect (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Since the devastating loss of my father to cancer and suicide, I’ve been ignited with a passion to uplift and support men of color who face emotional pain and to empower survivors of suicide loss. As a grief companion who understands the depth of loss, I'm deeply committed to supporting you through the challenging path of grief. I understand that grief is complex and deeply personal, and I believe in the power of awareness, education, and authentic connection to help you navigate this healing journey.
I will create a space where you can be seen, heard, and understood. I honor your unique experiences, allowing you to process your pain in a way that resonates with you. While grief can't be fixed, I'm here to guide you toward finding peace through the pain, helping you carry it with gentleness and compassion.
As a trauma-informed and culturally sensitive therapist, my goal is to help you reclaim your sense of self and wholeness amid sorrow. I'm here to walk alongside you as you rebuild your life, fostering resilience and hope. My mission is for you to leave our sessions knowing that what you're experiencing is NORMAL and NATURAL inside of grief.
Call or Freda Thomas now for a free 15 minute consultation - (817) 873-2339

My Practice at a Glance

Available both in-person and online

Arlington, TX 76015

(817) 873-2339
I specialize in Grief, Traumatic Loss and Emotional Wellness among Men & Boys of Color 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Arlington, TX 76015

(817) 873-2339
I specialize in Grief, Traumatic Loss and Emotional Wellness among Men & Boys of Color 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Pay by Cash, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Check fees and, if listed, ask to verify your insurance coverage. or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 54328 Freda Thomas
  • In Practice for 12 Years
  • License: Arkansas Social Work Licensure Board 5894-C / 2024
  • Certificate from Certified Grief Informed Professional (CGP)- Evergreen Certifications 151087 / 2024
  • Attended University of Texas at Arlington, Graduated 2003
Feel free to ask about qualifications and training experience. or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Feel free to ask about qualifications and training experience. or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART

Specialties and Expertise

Top Specialties

  • Grief
  • Traumatic Loss
  • Emotional Wellness among Men & Boys of Color

Expertise

  • Anger Management
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • First Responders
  • Infertility
  • Life Transitions
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Do these issues align with your needs? or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Family

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Ask about what different forms of therapy will be like. or (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART

Location

Primary Location

Arlington, TX 76015

(817) 873-2339

Nearby Areas

Call for a free consultation now - (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART
Call for a free consultation now - (817) 873-2339
Photo of Freda Thomas, LCSW-S, CGP, CART, Clinical Social Work/Therapist
Freda Thomas
Clinical Social Work/Therapist, LCSW-S, CGP, CART