Integrative Trauma Recovery Group

This group is for trauma survivors who have been in treatment with an individual therapist and would like to build a strong toolkit of skills to help with day-to-day emotional challenges. The group combines somatic psychotherapy, DBT and relational models and is designed to gradually increase participants' emotional and body-awareness skills so that they can feel a sense of control over their emotional and behavioral responses. The group is NOT a process group. It is psycho-educational and experiential. Participants will not be asked to discuss their trauma experience(s).