Balance and Self Care in Executive Leadership
Imposter Syndrome is Real! This group is a safe and confidential space for women in executive leadership positions looking for support and balance. In this 8-week group, we will look at what it means to really take care of ourselves and build self-compassion. We will explore stress vs. anxiety, boundaries and healthy trust, imposter syndrome, insecurities, burnout, balance, and more. You will learn skills to help yourself be a better version of yourself!
Group Details
Group Meets
Expertise
Age
My Other Groups
Women Childhood Sexual Abuse Group
This is a confidential group for women with abuse histories to work on their lives and relationships, with a focus on symptom management and inter-group process. Suitable for women with PTSD and DD NOS diagnoses who have achieved a reasonable degree of personal safety and stability, who want to work with similar women in a supportive, non-judgmental environment aimed at helping each other achieve honest, open communication.