The Art of Grief Online Support Group
There are no words but many images of grief. Our expressive arts informed weekly support group utilizes therapeutic art to comfort feelings of loss. Loss is not "gotten over" but lived with. There is no formula to overcome grief. Our attachment styles can influence how we process and accept a permanent absence. Loss is traumatic and inevitable. We are never fully prepared. All we can do is live in the reality after a loss. How? One day at a time and staying emotionally safe while releasing our feelings.
Group Details
Location
Melinda Andres, AMFT (Remote - California)
Tracy, CA 95377
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My Other Groups
Virtual ADHD Support Group for Moms and Kids (CA)
Join our weekly virtual weekend 1 hour drop in support group. Moms are always wearing different hats, shifting gears, multi-tasking. For moms with ADHD and/or moms parenting kids with ADHD, we don’t need to figure it out all by ourselves. Let’s learn together and share our best ADHD symptom managing hacks! Every Saturday 1pm to 2pm PT. Donation of $20 to reserve your spot at our next group. Donations cover administrative costs incurred by Melinda Andes (formerly Pollack), our Associate Clinician for generously volunteering her time and professional skills to facilitate weekly support meetings.
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Exposure and Response Prevention Brainstorm Club
Our weekly Sunday virtual support group that brainstorms new ERP activities for participants to complete over the next week. Leverage the benefit of peer learning, group accountability to challenge each other to keeping working through our fear hierarchy. Creative brainstorming, interactive feedback, teamwork, and relapse prevention strategy sessions to keep tacking triggers. OCD can be isolating but no need to battle the OCD monster alone. Join us on the road to making friends with uncertainty. Every Sunday at 4pm PT. $20 to register any time. Commitment of 4 sessions required. Non-refundable deposit of $50.