Exel Navarro
Counselor, MS, LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2950 South Alma School Road, Mesa, AZ 85206
Let's Connect (480) 780-1039
Hi, I'm Exel!️ I know it can be super difficult to find a therapist that is the right fit for you or a loved one. My goal in therapy is to help process through any difficulties that have come up. I hope that through therapy we can work on bringing restoration and healing.
I have experience working with anxiety, stress, low self-esteem and relational conflicts. I provide counseling for adolescents and adults. Through CBT and DBT we can work on developing mindfulness, building distress tolerance, regulating emotions more effectively and making healthy relational connections.
Counseling is a great resource to help build healthy habits, bring self-awareness and develop an understanding of one's surroundings. I hope I can be the right fit for you or your loved one in providing a space in finding self fulfillment and understanding.
Call or Email Exel Navarro now for a free 15 minute consultation - (480) 780-1039
Let's Connect (480) 780-1039
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Cash, Check, Health Savings Account, Visa
Insurance
- CareFirst
- Mercy Care
Call or Email me for a free 15 minute consultation now - (480) 780-1039
Exel Navarro
Counselor, MS, LAC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Arizona / LAC-21138 Exel Navarro
- In Practice for 4 Years
- Attended Grand Canyon University , Masters , Graduated 2020
Call or Email me for a free 15 minute consultation now - (480) 780-1039
Exel Navarro
Counselor, MS, LAC
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Coping Skills
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Child
- Codependency
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Spirituality
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (480) 780-1039
Exel Navarro
Counselor, MS, LAC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (480) 780-1039
Exel Navarro
Counselor, MS, LAC
Groups
GROW- Goodworks Required Online Workshops
Hi, If you need required certificates of completion that can be presented at court? This is the curriculum for YOU! GROW has been developed collaboratively by a team of licensed therapists. These courses are educational programs for those who may need it for the court system, a legal order, mandated course for an employer, OR for those that are just interested in learning more about the topics provided! Contact me today to get started on your program!
Expertise
Addiction
Anger Management
Parenting
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
Goodworks Counseling
2950 South Alma School Road
Suite 11
Mesa, AZ 85210
Email Exel Navarro about this group or call - (480) 780-1039
Location
Primary Location
Goodworks Counseling - Mesa
2950 South Alma School Road
Mesa, AZ 85206
(480) 780-1039Email me
Additional Location
Goodworks Counseling - Gilbert
2200 East Williams Field Road
Gilbert, AZ 85295
(480) 780-1039Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (480) 780-1039
Exel Navarro
Counselor, MS, LAC