Mastering & Managing Your Adult ADHD
In this program, you will learn skills that directly attack the vi symptoms that make living with adult ADHD so difficult. These symptoms include difficulty focusing attention and being easily distracted, difficulties with organization and planning, and impulsivity. This program can be effectively combined with medications, or for individuals who derive relatively little benefit from medications, this program may be sufficient on its own.
Group Details
Location
LighthouseTherapy, LLC
1777 South Harrison Street Suite 1200
1200
Denver, CO 80210
Session Cost
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Expertise
Types of Therapy
Age
Location
LighthouseTherapy, LLC
1777 South Harrison Street Suite 1200
1200
Denver, CO 80210
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My Other Groups
Developing Self-esteem & Self-confidence
Explore and better understand the nature of resilience and how to develop and foster better self awareness, self confidence and self esteem. • What do we mean by self confidence and self esteem? • How is self-esteem built & destroyed • The Effects of High and Low Self-Esteem and the dangers of poor self esteem • Improving your self esteem: – The Pathological Critic Developing a Healthy Voice