Erin Gray
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Lake Mary, FL 32746
Let's Connect (407) 378-2847
As a woman, you juggle many roles: wife, businesswoman, parent, friend, daughter, sister. The challenges are real, but you don't have to face them alone. I specialize in helping women reclaim their voice and embrace their authentic selves. Together, we'll create a warm, nurturing space for your thoughts and emotions. We'll peel back the layers to foster resilience, well-being, and self-discovery. Rewrite your story from silence to strength. Reclaim your life today. Schedule a session and take the first step toward a brighter, more authentic you. Your empowerment starts now.
While life is chaotic, we can change how you respond. We'll work to reduce feelings of being out of control and move you to a place of confidence. Together, we'll strengthen your stress management skills, bolster your sense of self, and help you feel comfortable asserting your needs.
Collaboration is key in therapy. You and I are a team, and your voice matters. We'll gently address your struggles and work to change behaviors so you get what you need from life. Together, we can walk the path to the reality you desire. Let's embark on this journey together.
Call or Email Erin Gray now for a free 15 minute consultation - (407) 378-2847
Let's Connect (407) 378-2847
Finances
Fees
- Individual Sessions $120
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Advent Health
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Florida Blue
- Florida Hospital
- Humana
- New Directions | Lucet
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (407) 378-2847
Erin Gray
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH-12924 Erin Gray
- In Practice for 11 Years
- Certificate from American Counseling Association 2011
- Attended Troy University, Graduated 2012
Specialties and Expertise
Top Specialties
- Chronic Illness
- Anxiety
- Women's Issues
Expertise
- Bisexual
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Infertility
- Lesbian
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Work and Career Issues, Coaching, Cancer,
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
Location
Additional Location
Sanford, FL 32771
(407) 378-2847Nearby Areas
Call for a free consultation now - (407) 378-2847
Erin Gray
Counselor, MS, LMHC