Emily Gaines
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Diego, CA 92129
Let's Connect (530) 680-1874
Depression, anxiety, past traumas or life changes can present roadblocks that negatively impact your life. Does that sound familiar to what you are experiencing? It can feel hopeless and overwhelming when faced with these roadblocks, but I can help you. I work with individuals and families to assess what issues are impacting your life, then we collaboratively develop a plan to navigate a path of healing.
I specialize in working with individuals and families, primarily integrating EMDR, IFS, CBT and mindfulness. My goal in our work together is to support you or your family in working through the issues that bring you to therapy so that you can feel a sense of improvement in your quality of life. Groups are offered on a limited basis, email for information.
You have taken the brave first step of searching for a therapist to help you with what you are going through! I invite you to take the second step and contact me for a 15 min. phone call so that you can see if we would be a good match to work together. Finding a therapist you feel comfortable with is one of the most important parts of the therapy process.
Call or Email Emily Gaines now for a free 15 minute consultation - (530) 680-1874
Let's Connect (530) 680-1874
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 680-1874
Emily Gaines
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 79569 Emily Gaines
- Membership with California Association of Marriage and Family Therapists 104991 / 2018
- Certificate from EMDR International Association 178740 / 2022
- Attended National University, Master of Arts, Counseling Psychology, Graduated 2010
Call or Email me for a free 15 minute consultation now - (530) 680-1874
Emily Gaines
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (530) 680-1874
Emily Gaines
Marriage & Family Therapist, LMFT
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (530) 680-1874
Emily Gaines
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (530) 680-1874
Emily Gaines
Marriage & Family Therapist, LMFT