Elizabeth Yoak
Mental Health Counselor, MA, LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
605 East Robinson Street, Suite 710, Orlando, FL 32801
Let's Connect (352) 364-8657
You're anxious, overwhelmed, and on edge. You've tried to get out of this spiral of anxiety and nervousness, but you don't know what else to do to stop it. Every day seems to be filled with tension, nerves, and a sense of being unable to relax. You're so tired of feeling this way and have realized that you may need help from someone else to get you out of this seemingly never-ending loop of anxiousness. I am glad that you're here looking for help. Together, we can help you overcome this tiring feeling of anxiety that you face every day.
In my work with clients, I utilize mindfulness, EMDR, cognitive behavioral therapy (CBT) and attachment-focused techniques. I help adolescents and adults with a variety of concerns, such as anxiety, trauma, stress, depression, self-esteem, and more. I emphasize collaboration in my sessions and provide a comfortable and non-judgmental atmosphere.
Reaching out can be a difficult, but important step. Starting counseling takes a lot of courage and I commend you for beginning your search for a counselor by visiting this page. Please reach out with any questions you may have, I am happy to help!
Take the first step to help. Call or Email Elizabeth Yoak now - (352) 364-8657
Let's Connect (352) 364-8657
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 20116 Elizabeth Yoak
- Certificate from National Board for Certified Counselors 1372018 / 2021
- Attended University of Central Florida, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Mindful Living Counseling
605 East Robinson Street
Suite 710
Orlando, FL 32801
(352) 364-8657Email me
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (352) 364-8657
Elizabeth Yoak
Mental Health Counselor, MA, LMHC, NCC