![Photo of Elizabeth Cassanos, PhD, Psychologist](https://photos.psychologytoday.com/3fabef9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Cassanos
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1144 Sonoma Ave, Suite 104, Santa Rosa, CA 95405
Let's Connect (707) 340-4015
![Photo of Elizabeth Cassanos, PhD, Psychologist](https://photos.psychologytoday.com/3fabef9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether we know it or not, we are all on a hero’s journey. Learning who you are and how to live in alignment with your true self is one of life's greatest and most daunting adventures. Has your journey hit a detour or perhaps a fork-in-the-road? Often life’s most challenging passages offer us opportunities to feel more alive, present and connected. When feelings of sadness, uncertainty or fear become overwhelming, it might be a sign that you’ve lost track of your inner heroine – your true self. Coming back into relationship with yourself opens your life to new possibilities and hope.
We begin by creating a sense of safety and trust, so that you can deepen your experience, explore fresh insights and new ways of being. Together we uncover deep patterns that inform how you interpret and react to the world. This helps create space for hope and transformation, with the ultimate goal — living a more authentic, fulfilling and joyful life.
I practice an integrative approach to psychotherapy that draws on years of study and personal work. I bring deep presence and compassion to our work together. My goal is to help you learn, grow and thrive. My hope is to witness you as you inhabit the role of hero in your personal life journey.
Call or Email Elizabeth Cassanos now for a free 15 minute consultation - (707) 340-4015
Let's Connect (707) 340-4015
![Photo of Elizabeth Cassanos, PhD, Psychologist](https://photos.psychologytoday.com/3fabef9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check
Insurance
- Medicare
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 340-4015
![Photo of Elizabeth Cassanos, PhD, Psychologist](https://photos.psychologytoday.com/3fabef9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Cassanos
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY26317 Elizabeth Cassanos
- In Practice for 14 Years
- Attended Meridian University, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Spirituality
- Anxiety
Expertise
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Stage Transition
- Self Esteem
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (707) 340-4015
![Photo of Elizabeth Cassanos, PhD, Psychologist](https://photos.psychologytoday.com/3fabef9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Cassanos
Psychologist, PhD