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Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT

Elena Covo

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
303 5th Avenue, Suite 604, New York, NY 10016
Let's Connect (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
English
 | 
Français
Seeking therapy, or asking for help is not an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By taking the first step, you are showing courage and together we can help you learn to embrace your individual strengths to better cope with life hardships. In a warm, safe, and empathetic environment, I help people gain confidence, identify negative patterns, feel more in control of their own lives, and get a better understanding of what they want for themselves.
I work with individuals dealing with body image issues, eating disorders, anxiety, depression, relationship difficulties, and trauma. My work is grounded in psychodynamic theory, but I also draw upon CBT and mindfulness. I use EFT to help couples create a safe and secure attachment style while becoming more empathetic with each other to better grow together.
As a French Therapist, I have worked in several countries, allowing me to be more attuned to cultural differences, and unique experiences. I am an interactive and dynamic therapist, my goal is to offer a compassionate and warm environment to help you embrace your personal strengths and insights, to better cope with everyday life struggles.
Call or Elena Covo now for a free 15 minute consultation - (646) 859-1192

My Practice at a Glance

Available both in-person and online

Wellness Journey, Marriage Family Therapy PPLC

303 5th Avenue

Suite 604

New York, NY 10016

(646) 859-1192
I provide in person sessions in Manhattan, and video sessions. Schedule a complimentary phone consultation to discuss how I support you.
I specialize in Eating Disorders, Relationship Issues and Anxiety 
$250 Per Session  
I see individuals, couples and families  
Welcome to my practice, my name is Elena, I work with individuals clients, couples and families.
Elena Covo
Let's Connect (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Wellness Journey, Marriage Family Therapy PPLC

303 5th Avenue

Suite 604

New York, NY 10016

(646) 859-1192
I provide in person sessions in Manhattan, and video sessions. Schedule a complimentary phone consultation to discuss how I support you.
I specialize in Eating Disorders, Relationship Issues and Anxiety 
$250 Per Session  
I see individuals, couples and families  
Welcome to my practice, my name is Elena, I work with individuals clients, couples and families.
Elena Covo

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
"
Our practice offers a sliding scale to make therapy more affordable. We are not in-network, but we can provide a receipt for out of network coverage. Our fee range is $100-$275 per session
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT
"
Our practice offers a sliding scale to make therapy more affordable. We are not in-network, but we can provide a receipt for out of network coverage. Our fee range is $100-$275 per session
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001598 Elena Covo
  • Certificate from California 113857
  • Degree/Diploma from Paris Diderot University (Paris VII) Masters in Psychology / 2009
"
I have more than 15 years of experience in the field helping individual adults suffering from anxiety, body images issues, depression and more. I am specialized in Eating Disorders, with a strong experience working with this population. I am licensed in NY, NJ and CA.
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT
"
I have more than 15 years of experience in the field helping individual adults suffering from anxiety, body images issues, depression and more. I am specialized in Eating Disorders, with a strong experience working with this population. I am licensed in NY, NJ and CA.
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Relationship Issues
  • Anxiety

Expertise

  • Body Positivity
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I help clients navigate trauma, relationship challenges, anxiety, and body image issues. Through a psychodynamic approach, we explore how past experiences and relationship patterns influence present behaviors and emotions. Together, we'll work on fostering deeper self-awareness. Clients often experience improved emotional resilience, healthier relationships, and lasting relief over time.
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT
"
I help clients navigate trauma, relationship challenges, anxiety, and body image issues. Through a psychodynamic approach, we explore how past experiences and relationship patterns influence present behaviors and emotions. Together, we'll work on fostering deeper self-awareness. Clients often experience improved emotional resilience, healthier relationships, and lasting relief over time.
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT

Endorsement

Kimberly Kono
Kimberly Kono
PsychologistPhD
Elena is one of the most compassionate and gifted clinicians I know. In addition to her years of experience, she has an incredible understanding of the human experience that allows her to easily connect with others.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

I also speak

French

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I use different modalities with my clients depending on their needs and goals. I particularly like working from a Psychodynamic approach as it allows me to understand patterns, attachment history, and how past events may have influenced the person that you have become. I also use Dialectical Behavioral Therapy to teach clients emotion regulation techniques, while learning strong coping mechanisms.
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT
"
I use different modalities with my clients depending on their needs and goals. I particularly like working from a Psychodynamic approach as it allows me to understand patterns, attachment history, and how past events may have influenced the person that you have become. I also use Dialectical Behavioral Therapy to teach clients emotion regulation techniques, while learning strong coping mechanisms.
Call or for a free 15 minute consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT

Location

Primary Location

Wellness Journey, Marriage Family Therapy PPLC

303 5th Avenue

Suite 604

New York, NY 10016

(646) 859-1192
"
I provide in person sessions in Manhattan, and video sessions. Schedule a complimentary phone consultation to discuss how I support you.
Call for a free consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT
"
I provide in person sessions in Manhattan, and video sessions. Schedule a complimentary phone consultation to discuss how I support you.
Call for a free consultation now - (646) 859-1192
Photo of Elena Covo, LMFT, Marriage & Family Therapist
Elena Covo
Marriage & Family Therapist, LMFT