Online Mindfulness -based Cognitive Therapy
1. MBCT Group : A ZOOM Mindfulness-Based Cognitive Therapy (MBCT) group on Wednesday evenings from 7 to 8:15 p.m for women and men. MBCT combines the principles of cognitive therapy and attitudes based on the cultivation of mindfulness. Your insurance may pay for a portion of the group fee. An initial 4 month commitment is required.
Group Details
Location
Online
Timonium, MD 21093
Session Cost
Group Meets
Expertise
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Age
My Other Groups
Online Men'sWork Therapy Group
This ongoing weekly therapy group on Tues. evenings for men struggling with life transitions; relationships, career, family, illness, or simply to reduce stress and learn emotional resilience. We also practice Mindfulness strategies to consolidate skills learned in the group. Your insurance may pay for a portion of your group. An initial 4 month commitment is required.
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Types of Therapy
Age
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Life Recovery Therapy Group
Life Recovery Psychotherapy group on Zoom Mondays 7 p.m. EST No matter what stage an individual is in the Recovery process from addictive substances (alcohol, drugs , food) or behaviors (sex or love addiction, gambling, etc), community is important. Those using 12 Steps as part of their Recovery process are welcome to share their experiences. Members of the group may be part of 12 Step meetings, Smart Recovery, Depressed Anonymous, Refuge Recovery, Anxiety Anonymous, Secular Sobriety, or no support group at all. This is not a "drop in" group and does require a weekly commitment for at least 12 sessions.