DBT Skills Group
24 week DBT skills group with at least an 8 week commitment. Each module will include 2 weeks of mindfulness and 6 weeks of distress tolerance, emotional regulation or interpersonal effectiveness. Next module begins 9/11/24 (Distress Tolerance). Group currently held virtually. Rolling admission (can start group at any time).
Group Details
Location
Midtown Psychotherapy Associates
Atlanta, GA 30324
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
RO DBT Skills Class
Radically Open Dialectical Behavioral Therapy Skills Class. Class will teach skills on how to be more receptive, open, flexible and socially connected. RO DBT has been shown to be an effective treatment for: Chronic Depression, Treatment Resistant Anxiety Disorders, Obsessive Compulsive Personality Disorder, Anorexia. RO-DBT treatment strategies aim to build: flexible responding to the demands of the moment, emphasis on the importance of authentic emotional expression to build positive interpersonal relationships, self enquiry into our usual responses and the sbility to manage unexpected or challenging feedback. Class is 30 weeks, 10 week commitment. Clients can join at any time. Class is virtual.