![Photo of Dayna Kumar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b194588a-e32e-4384-a1a4-0fd8a0292754/2/320x400.jpeg)
Dayna Kumar
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlottesville, VA 22901
Let's Connect (434) 448-3550
![Photo of Dayna Kumar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b194588a-e32e-4384-a1a4-0fd8a0292754/2/320x400.jpeg)
I empower others to live the life they imagine. I am passionate about working alongside those on a journey towards healing, whether from internal struggle, grief, or significant trauma leading to low mood or anxiety. I am qualified in the judicial system as an expert in family and trauma therapy. I am a certified EMDR therapist and consultant -started in 2010. My focus is to strengthen your core sense of self to disrupt negative internal dialogue, memories and somatic responses that lead to distress. In family work, I focus on secure attachment patterns, and increasing attunment and co-regulation between a child and caregiver(s).
I believe the mind and body are connected and that in processing thoughts (or core beliefs of self) it’s important to work on somatic cues in the body to shift patterns of avoidance, depression, stress, and hyper vigilance. I will help you see how past and present stressors lead to certain behaviors in your relational and environmental dynamics.
I have two children, three months apart - we brought our youngest home from India through international adoption. My partner shares their birth story through adoption. The process has taught me to be a patient and attune with my children in our moments of connection and joy as we embrace our family’s multicultural traditions and values.
Call or Email Dayna Kumar now for a free 15 minute consultation - (434) 448-3550
Let's Connect (434) 448-3550
![Photo of Dayna Kumar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b194588a-e32e-4384-a1a4-0fd8a0292754/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- ComPsych
- Oscar Health
- Oxford
- Piedmont Community Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 448-3550
![Photo of Dayna Kumar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b194588a-e32e-4384-a1a4-0fd8a0292754/2/320x400.jpeg)
Dayna Kumar
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701005876 Dayna Kumar
- In Practice for 15 Years
- Membership with EMDRIA 22030 / 2022
- Attended University of Wisconsin - Milwaukee, Masters in Science, Educational Psychology with an emphasis in Community Counseling, Graduated 2010
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Feminist
- Forensic Psychology
- Interpersonal
- Multicultural
- Narrative
- Somatic
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (434) 448-3550
![Photo of Dayna Kumar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b194588a-e32e-4384-a1a4-0fd8a0292754/2/320x400.jpeg)
Dayna Kumar
Licensed Professional Counselor, LPC