![Photo of Toni Richter - Conscious Momma Therapy, LCSW, CYT, TCYM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa1610d-7097-4234-b3d3-698c95e8caac/2/320x400.jpeg)
Conscious Momma Therapy
Clinical Social Work/Therapist, LCSW, CYT, TCYM (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Louis, MO 63109
Let's Connect (314) 834-5832
![Photo of Toni Richter - Conscious Momma Therapy, LCSW, CYT, TCYM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa1610d-7097-4234-b3d3-698c95e8caac/2/320x400.jpeg)
You're a mom, expecting or new, determined to parent differently than you were raised. Negative beliefs about yourself and "what ifs" seem never-ending. Fear and anxiety over repeating old patterns spiral around your brain and body and cause you to overthink decisions and disconnect. Resistance and misunderstanding from family members cause you to shut down, and feel shame, and guilt. Unsolicited advice from family feels overwhelming. You feel judged and confused! Self-care is more important than ever when you forge new paths as a woman and mother. You deeply want to let go of pain from the past so it no longer impacts your present.
I help moms heal from childhood pain and trauma to parent with more intention and purpose. I use body-based therapies and yoga to connect the mind AND body to LET GO of the intensity of the thoughts, sensations, and emotions, to feel like a better wife/mother/friend/woman! Discover your true self and desires. Break generational cycles for a healed future.
Imagine a life where you feel better day to day. You're calmer, kinder, present, and more connected to yourself and relationships. You feel alive and conscious of your wants, needs, and values. You're confident! Check out my website, get to know me, and book a free 15-minute video consultation to see if we're a good fit. Telehealth Therapy for Missouri Moms.
Call or Email Conscious Momma Therapy now for a free 15 minute consultation - (314) 834-5832
Let's Connect (314) 834-5832
![Photo of Toni Richter - Conscious Momma Therapy, LCSW, CYT, TCYM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa1610d-7097-4234-b3d3-698c95e8caac/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (314) 834-5832
![Photo of Toni Richter - Conscious Momma Therapy, LCSW, CYT, TCYM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa1610d-7097-4234-b3d3-698c95e8caac/2/320x400.jpeg)
Conscious Momma Therapy
Clinical Social Work/Therapist, LCSW, CYT, TCYM
Qualifications
- Clinical Social Work/Therapist: Toni Richter
- Verified by Psychology Today Licensed by State of Missouri / 2018021292 Toni Richter
- In Practice for 9 Years
- Attended Saint Louis University, Degree, Graduated 2015
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Women's Issues
Expertise
- Abortion Issues
- Attachment Trauma from Family of Origin
- Bisexual
- Body Positivity
- Divorce
- Domestic Violence
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex Therapy
- Sexual Abuse
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Sensorimotor Psychotherapy
- Somatic
- Trauma Focused
- Trauma Informed Yogic Methods
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (314) 834-5832
![Photo of Toni Richter - Conscious Momma Therapy, LCSW, CYT, TCYM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa1610d-7097-4234-b3d3-698c95e8caac/2/320x400.jpeg)
Conscious Momma Therapy
Clinical Social Work/Therapist, LCSW, CYT, TCYM