Cognitive Change
Counselor, MS, NCC, LAC
Verified by Psychology Today Verified by Psychology Today
Florham Park, NJ 07932
Let's Connect (973) 547-1388
Hey there! I am Sabrina, a passionate and experienced counselor dedicated to helping individuals navigate life’s challenges. With a background in Psychology and Sociology and a master’s degree in Community and Trauma Counseling, I bring a compassionate and non-judgemental approach to my work. I have experience assisting young adult, adult, and geriatric age groups who have struggled with symptoms of depression, anxiety, trauma, relationship issues, anger, addictions, bipolar disorder, and schizophrenia. I take pride in advocating and working with the LGBTQIA+ community.
I carry a calming presence that aids in creating a safe space for you to explore your thoughts and emotions. My focus is a person-centered approach and Cognitive Behavioral Therapy (CBT) alongside techniques gathered from varying therapeutic modalities to tailor to your individual needs.
I aim to help you develop practical strategies to overcome challenges and achieve your goals. Together, we’ll work towards finding solutions and empowering you to live your best life. Let’s work together to bring positive change in your life!
Call or Email Cognitive Change now for a free 15 minute consultation - (973) 547-1388
Let's Connect (973) 547-1388
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- EmblemHealth
- Empire BlueCross BlueShield
- Health Net
- Horizon Blue Cross and Blue Shield
- Humana
- MagnaCare
- MHN | Health Net
- Optum
- Oxford
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (973) 547-1388
Cognitive Change
Counselor, MS, NCC, LAC
Qualifications
- Counselor: Sabrina Bounader
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00741100 Sabrina Bounader
- In Practice for 3 Years
- Attended Thomas Jefferson University, Community and Trauma Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (973) 547-1388
Cognitive Change
Counselor, MS, NCC, LAC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Psychosis
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (973) 547-1388
Cognitive Change
Counselor, MS, NCC, LAC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Gestalt
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (973) 547-1388
Cognitive Change
Counselor, MS, NCC, LAC
Location
Nearby Areas
Call for a free consultation now - (973) 547-1388
Cognitive Change
Counselor, MS, NCC, LAC
Last Modified: 1 Feb 2024