TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups
More
Back to Results
Previous
Next
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist

Cinnamon Howard

Marriage & Family Therapist, MS, MFT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Redondo Beach, CA 90277
(310) 770-5775
Let's Connect (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Starting therapy can feel daunting, so it's important you feel a comfortable connection with a therapist. Maybe you're here because you need resolution or support. Whether you know exactly what the issue is - anxiety, trauma, self-esteem, grief, codependency - or you're not quite sure what's bothering you, I am deeply committed to therapy being a collaborative process aimed at finding what helps. My clients tell me they appreciate how engaged and direct I am, but also how I use humor, compassion and patience in our work. My intention is to create an environment where you feel safe to explore and my goal is for you to feel relief.
In our group practice, we work with adults, couples and adolescents and have specialized training in the following areas: partner/relationship dynamics, EMDR, communication issues, anxiety, depression, self-injury, grief and loss, life transitions, codependency, trauma, LGBTQ+ and Queer/non-binary issues.
Maddie Miyoshi, AMFT & Marissa Greenberg, AMFT are EMDR trained and have availability for in-person or virtual sessions. You can learn more about them via their profiles on PsychologyToday.com. We have a wide range of expertise, life experiences, cultural backgrounds and clinical specializations and we'd be happy to help. Reach out for a consultation.
Call or Cinnamon Howard now for a free 15 minute consultation - (310) 770-5775

My Practice at a Glance

Available both in-person and online

Redondo Beach, CA 90277

(310) 770-5775
I specialize in Relationship Issues, Codependency and Anxiety 
$220 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Redondo Beach, CA 90277

(310) 770-5775
I specialize in Relationship Issues, Codependency and Anxiety 
$220 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Zelle

Insurance

  • I offer evening appointments.
  • I'm out of network and clients use PPO insurance.
  • Please check with your insurance provider.
  • Your PPO plan may cover a percentage of the cost.
  • Out of Network
"
We reserve a portion of appointments for clients who qualify for sliding scale. In addition, we can easily provide superbills to clients to help with reimbursement.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT
"
We reserve a portion of appointments for clients who qualify for sliding scale. In addition, we can easily provide superbills to clients to help with reimbursement.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 47537 Cinnamon Howard
  • In Practice for 17 Years
  • Certificate from AAMFT
  • Attended California State University, Graduated 2004
"
We have additional specialties in EMDR therapy and TRM therapy, both of which are effective in treating many forms of trauma including developmental, complex and shock trauma. If there's something in your history that's still bothering you, trauma-informed therapy can offer relief.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT
"
We have additional specialties in EMDR therapy and TRM therapy, both of which are effective in treating many forms of trauma including developmental, complex and shock trauma. If there's something in your history that's still bothering you, trauma-informed therapy can offer relief.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Codependency
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Gender non-binary
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Self-Injury
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Transgender
  • Trauma and PTSD
"
What's Codependency? Do you always take care of others first and yourself last (or not at all) ? Do you find it nearly impossible to say no? Do you struggle with feeling your feelings? Do you often do more than your fair share? Do you struggle to ask for what you need in relationships? You might be struggling with codependency. We can help. Feel free to reach out for a consultation.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT
"
What's Codependency? Do you always take care of others first and yourself last (or not at all) ? Do you find it nearly impossible to say no? Do you struggle with feeling your feelings? Do you often do more than your fair share? Do you struggle to ask for what you need in relationships? You might be struggling with codependency. We can help. Feel free to reach out for a consultation.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT

3 Endorsements

Dr. Erin Foster
Dr. Erin Foster
Marriage & Family Therapist, EdD, LMFT
Cinnamon is wonderful at helping people increase insight into their thoughts and feelings.
Juls Michele Hoover
Juls Michele Hoover
Marriage & Family Therapist Associate, MA, AMFT
Cinnamon is an excellent therapist. She holds a brave space for whatever you are bringing into the room. Her compassion and expansive resourcefulness allow her to meet her clients exactly as they are and provide the skills they may be seeking.
Sara Sedlik Haynes
Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT
Cinnamon is smart and amazing at what she does. Clients will like her strong, confident, and comforting presence. I think clients are are able to trust and connect with her quickly. I work with her frequently and trust her as a clinician.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • EMDR
  • Family / Marital
  • Humanistic
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Finding the right therapist is often compared to dating - it might take several tries to find someone. After revealing vulnerable experiences in a first session, clients often feel obligated to continue even if they sense it might not be a great fit. Sadly, many clients don't know 1) they can try somebody else and 2) therapists also understand how important it is to find a good match.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT
"
Finding the right therapist is often compared to dating - it might take several tries to find someone. After revealing vulnerable experiences in a first session, clients often feel obligated to continue even if they sense it might not be a great fit. Sadly, many clients don't know 1) they can try somebody else and 2) therapists also understand how important it is to find a good match.
Call or for a free 15 minute consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT

Location

Primary Location

Redondo Beach, CA 90277

(310) 770-5775

Email me

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT
Call for a free consultation now - (310) 770-5775
Photo of Cinnamon Howard, MS, MFT, Marriage & Family Therapist
Cinnamon Howard
Marriage & Family Therapist, MS, MFT