Cindy Stark Winfrey Utt
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ventura, CA 93001
Let's Connect (805) 335-8574
Would you like to work with a professional who will truly listen? Within a space of safety and acceptance, you will explore ways in which your past experience is connected to your present beliefs and behaviors. You will develop a keener awareness of the thought processes which may be perpetuating and creating disabling conditions, such as anxiety and depression. You will develop a more balanced perspective of your life and others around you. You will learn coping skills and how to apply them to manage difficult emotions.
Transformation of troublesome emotions occurs when self awareness increases, new perspectives are considered and a sense of being understood is experienced. People grow toward health and wholeness when they honestly and safely explore their thoughts, feelings and behavior. With acceptance and guidance you will gain skills to embrace the present moment.
Therapy is not magic or easy. It requires commitment and practice. I am an experienced therapist who will guide you through this process. I already see your innate goodness and potential for growth and I respect you. Via exploration, education, and self examination we will work together. Call me for a phone consultation.
Call or Email Cindy Stark Winfrey Utt now for a free 15 minute consultation - (805) 335-8574
Let's Connect (805) 335-8574
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Magellan
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 335-8574
Cindy Stark Winfrey Utt
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC48335 Cindy Stark Winfrey Utt
- Attended California Lutheran University, Graduated 1996
Feel free to ask about qualifications and training experience. Email or (805) 335-8574
Cindy Stark Winfrey Utt
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Depression
- Anxiety
Expertise
- Alcohol Use
- Codependency
- Coping Skills
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (805) 335-8574
Cindy Stark Winfrey Utt
Marriage & Family Therapist, MS, LMFT
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (805) 335-8574
Cindy Stark Winfrey Utt
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 335-8574
Cindy Stark Winfrey Utt
Marriage & Family Therapist, MS, LMFT