Christine Skow
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2140 Norcor Avenue, Suite 107, Coralville, IA 52241
Not accepting new clients
Let's Connect (319) 774-3759
I believe that we all do our best - every day - as life brings frustration, stress, and even suffering. We work so hard to get rid of our pain, yet many of our "feel better" strategies have hidden expiration dates. Inevitably distress returns, or worsens. And- as an ACT therapist (and practitioner) - I believe that your ideal life is possible. We just have to (compassionately) give up the notion that we must wait until we're free from pain to begin living that big, full life. We have to kindly show ourselves that our dreams are possible- starting right now.
I aim to cultivate a non-judgmental, affirming space for clients to learn self-compassion, mindfulness, and other life-enhancing skills. I work with individuals, couples, triads/throuples, etc. of all orientations and and lovestyles. I also deeply enjoy working with individuals seeking to overcome stress and anxiety.
If you think you might benefit from being kinder to yourself, from slowing down and being present, and from doing things that actually matter to you, please send me an email to get started on that ideal life... today. :)
Take the first step to help. Call or Email Christine Skow now - (319) 774-3759
Let's Connect (319) 774-3759
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Email me or call with questions - (319) 774-3759
Christine Skow
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 079974 Christine Skow
- Membership with Association for Contextual Behavioral Science 2008
- Membership with Iowa Mental Health Counselors Association 2018
- Attended Ball State University, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (319) 774-3759
Christine Skow
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Relationship Issues
Expertise
- Anger Management
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Ethical non-monogamy (e.g., Poly, open)
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Transgender
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (319) 774-3759
Christine Skow
Counselor, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
I can speak some Spanish.
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
I can speak some Spanish.
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Feminist
- Gottman Method
- Humanistic
Ask about what different forms of therapy will be like. Email or (319) 774-3759
Christine Skow
Counselor, LMHC
Location
Primary Location
Liberty Therapy Associates, LLC
2140 Norcor Avenue
Suite 107
Coralville, IA 52241
(319) 774-3759Email me
Nearby Areas
Take the first step to help. Call now - (319) 774-3759
Christine Skow
Counselor, LMHC