Online DBT Skills Training for Adults
Dialectical Behavior Therapy (DBT) skills training is a weekly group, run like a class, which teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Clients are required to complete homework assignments in which they practice the skills taught during the weekly lesson. It is taught by DBT certified and nationally recognized clinical psychologist Dr. Christine Dickson. This 1-hour weekly course meets online for 20 weeks.
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Location
Pleasanton, CA 94566
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Online DBT Skills Training for Adolescents
Dialectical Behavior Therapy (DBT) skills training is a weekly group, run like a class, which teaches adolescents skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Clients are required to complete homework assignments in which they practice the skills taught during the weekly lesson. It is taught by DBT certified and nationally recognized clinical psychologist Dr. Christine Dickson This 1-hour weekly course meets online for 20 weeks.
Expertise
Types of Therapy
Age
Session Cost
Online DBT Skills Training Group for Adolescents
Dialectical Behavior Therapy (DBT) skills training is a weekly group, run like a class, which teaches adolescents skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Clients are required to complete homework assignments in which they practice the skills taught during the weekly lesson. It is taught by DBT certified and nationally recognized clinical psychologist Dr. Christine Dickson This 1-hour weekly course meets online for 20 weeks.