Chay Tanchanco
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Jose, CA 95126
Let's Connect (408) 443-2514
It's been a long road, but you're finally ready to take the leap into therapy. If you've been feeling overloaded by responsibilities, guilt, overwhelm, stress, and anxiety; if you're wondering why you feel so lost or stuck in your decisions; if you feel worried about losing your relationships or damaging them in some way because of how you feel inside: I 100% empathize with you and I can't wait to explore and overcome these struggles with you. Children of immigrants, perfectionists, over-givers, alpha daughters, gamers, and Insta/TikTok scrollers: we can have a life that we love. Let's work together to find your unique path.
We start with identifying your strengths as well as your barriers and obstacles. Using a combination of evidence-based therapeutic modalities (styles and skills), I provide a flexible space for you to feel your feelings in a safe space while finding your footing on solid ground with skills and tools you can take away from each session.
You have worked so hard to help others, to make everyone else feel better or take away their struggles; it's time for you to feel supported, held, and seen. Together, we will overcome anxiety, stress, and find our way to a balanced life filled with confidence and support. Start with a free consultation call today, I will be so honored to meet you!
Call or Email Chay Tanchanco now for a free 15 minute consultation - (408) 443-2514
Let's Connect (408) 443-2514
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (408) 443-2514
Chay Tanchanco
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 115493 Chay Tanchanco
- In Practice for 8 Years
- Certificate from HeartMath 2019
- Attended Saint Mary's College of California, MA, Graduated 2016
Call or Email me for a free 15 minute consultation now - (408) 443-2514
Chay Tanchanco
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Boundaries
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Peer Relationships
- Perfectionism
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (408) 443-2514
Chay Tanchanco
Marriage & Family Therapist, LMFT
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (408) 443-2514
Chay Tanchanco
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 443-2514
Chay Tanchanco
Marriage & Family Therapist, LMFT