Charu Sood
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Let's Connect (332) 455-1599
In my practice, I provide a safe and inclusive space where you can critically examine your challenges, find strength, and embrace your true potential. My approach is rooted in compassion, cultural sensitivity, and evidence-based techniques tailored to your specific needs. Therapy is meant to be a relationship where we can say the things we don’t normally say aloud and practice the habits we want to build and use in our daily lives. Our therapeutic relationship is the judgement-free zone in which you can learn and practice how to voice your needs, set boundaries, and own your power in your relationships.
I specialize in supporting women of color, immigrants, individuals of all ages experiencing major life transitions, trauma survivors, and perinatal warriors. With more than 10 years of experience, I am passionate about empowering individuals on their unique healing journeys.
Whether you're seeking support for trauma recovery, navigating life as an immigrant, facing perinatal or postpartum concerns, I am here to guide you. Together, we'll work towards healing, resilience, and personal growth. If you resonate with my approach and want to embark on a transformative journey, I encourage you to reach out for a brief consultation.
Call or Email Charu Sood now for a free 15 minute consultation - (332) 455-1599
Let's Connect (332) 455-1599
Finances
Fees
- Individual Sessions $300
- Couple Sessions $400
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 455-1599
Charu Sood
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022937 Charu Sood
- In Practice for 12 Years
- Attended Long Island University, Post, Doctor of Psychology, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (332) 455-1599
Charu Sood
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Cancer
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (332) 455-1599
Charu Sood
Psychologist, PsyD
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (332) 455-1599
Charu Sood
Psychologist, PsyD
Location
Nearby Areas
Call for a free consultation now - (332) 455-1599
Charu Sood
Psychologist, PsyD