Grief Group
This is a 90min weekly group to hold space to allow yourself to move through the grieving process. We have created a curriculum with a variety of grief-specific topics to aid in this process. The group is specific to loss of a person, not circumstance. My colleague and myself are passionate about grief for both professional and personal reasons, and this is group is something we truly love to offer. See website for dates and times.
My Other Groups
Couples Weekend: Hold Me Tight workshop
Hold Me Tight ® is an educational program created by Dr. Sue Johnson based on the concepts of Emotionally Focused Couples Therapy. The goal of the workshop is to understand your conflict and disconnection, get ahead of your old fighting patterns, and to create a new, more intimate bond. In this workshop you will receive education and guidance from an EFT-trained couples therapist, watch video demonstrations with real-life couples, engage in exercises to develop new skills and support connection, and there will be opportunities for discussion and skill application. 04.27.24 & 04.28.24
Age
Relationships 101
Relationships are hard. This group is for individuals who are struggling with dating, starting a new relationship, or those who want to get the skills to keep their relationship working. This group would also be helpful for those navigating challenging family, friend, or work relationships. The group will allocate time for both education and space for questions and processing. Topics include boundaries, trust, communication, etc to help you to better navigate relationships more effectively, and how to better protect yourself from engaging with people who are unhealthy and hurtful. See website for dates.