Catherine J Brightman
Counselor, MA, LPCC, LADC, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6936 Pine Arbor Dr. S., 200, Cottage Grove, MN 55016
Not accepting new clients
Let's Connect (651) 401-8327
If you've ever felt broken, lost, or disconnected I'm the kind of therapist that can support you through your journey of finding lasting change. The beliefs you hold about yourself and the world, your emotions, your memories, and your habits all can influence mental and physical health. When we learn to quiet the mind and unite with the body we learn how to break free from habitual and painful ways of thinking, feeling, and acting.
I utilize a combination of yoga, meditation, and cognitive therapy to teach others how to heal themselves. I work with adults who are serious about making positive and lasting changes in their lives. In addition, I have over 15 years of experience working with children and teenagers. I am also a board approved supervisor for LADC, LPC, and LPCC candidates.
I have training and experience blending Eastern and Western philosophies to treat and address the whole person.
Take the first step to help. Call or Email Catherine J Brightman now - (651) 401-8327
Let's Connect (651) 401-8327
Finances
Fees
- Individual Sessions $145
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medica
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- TRICARE
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 401-8327
Catherine J Brightman
Counselor, MA, LPCC, LADC, RYT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Minnesota / cc01647 Catherine J Brightman
- In Practice for 9 Years
- Certificate from Yoga Alliance Certified Yoga Teacher / 2017
- Certificate from Board of Behavioral Healthy and Therapy LADC 304443 / 2015
- Attended Argosy University, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (651) 401-8327
Catherine J Brightman
Counselor, MA, LPCC, LADC, RYT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Addiction
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Chemical Dependency Assessments
- Child
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma
Do these issues align with your needs? Email or (651) 401-8327
Catherine J Brightman
Counselor, MA, LPCC, LADC, RYT
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Yoga Psychotherapy
Ask about what different forms of therapy will be like. Email or (651) 401-8327
Catherine J Brightman
Counselor, MA, LPCC, LADC, RYT
Location
Primary Location
Nystrom & Associates
6936 Pine Arbor Dr. S.
200
Cottage Grove, MN 55016
(651) 401-8327Email me
Nearby Areas
Take the first step to help. Call now - (651) 401-8327
Catherine J Brightman
Counselor, MA, LPCC, LADC, RYT