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Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist

Catherine Gobel

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Portland, OR 97286
Let's Connect (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Times of transition or loss can call up unresolved feelings from the past. Together we can move through and process your emotions so that you don't feel so alone in what you're experiencing. If you identify as a Highly Sensitive Person, I am here to help you learn new tools to navigate the overstimulating world we live in. A lot of people deal with their emotions by shoving them down and avoiding them- this doesn't work so well for HSPs. Together we can dive deep to understand why you're feeling what you're feeling and process through it. I am offering walk and talk/ hiking sessions near Portland if that is of interest to you.
It's up to you how we use the time in session. I individualize the sessions to what it is you need most and work closely with you to process painful feelings and experiences as they arise. Making space to allow ourselves to feel our most difficult feelings can help build resiliency, develop self-awareness and inspire positive change.
Clients tell me I am warm, open, non judgmental and have a calm and grounding presence. I know finding the right therapist for you can be so hard. I hope you will consider reaching out.
Call or Catherine Gobel now for a free 15 minute consultation - (971) 260-4952

My Practice at a Glance

Available both in-person and online

Catherine Gobel Therapy

Portland, OR 97286

(971) 260-4952

Austin, TX 78731

I am offering telehealth/virtual or phone sessions. I am also offering walk and talk sessions within the city of Portland.
I specialize in Grief, Highly Sensitive People and Anxiety 
$155 Per Session  
I see individuals and couples  
Let's Connect (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Catherine Gobel Therapy

Portland, OR 97286

(971) 260-4952

Austin, TX 78731

I am offering telehealth/virtual or phone sessions. I am also offering walk and talk sessions within the city of Portland.
I specialize in Grief, Highly Sensitive People and Anxiety 
$155 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L12970 Catherine Gobel
  • In Practice for 6 Years
  • Attended University of Texas at Austin Social Work, MSSW, Graduated 2018
Feel free to ask about qualifications and training experience. or (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Grief
  • Highly Sensitive People
  • Anxiety

Expertise

  • Bisexual
  • Body Positivity
  • Cancer
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW

5 Endorsements

Stephanie Smiley
Stephanie Smiley
Clinical Social Work/TherapistLCSW
I've known and worked closely with Catherine since 2018, and couldn't recommend her more. She's a wonderful and highly empathetic therapist who puts those around her at ease.
Lindsey Fiddle
Lindsey Fiddle
Clinical Social Work/TherapistLCSW
I've worked with Catherine in various professional settings for years. She is always compassionate and supportive and has a naturally calming presence. I highly recommend her!
Jenna Bock
Jenna Bock
Clinical Social Work/TherapistLCSW
Catherine has a great deal of experience supporting Highly Sensitive People and working with grief and loss. She is a deeply compassionate, warm & caring therapist.
Abby Lubran
Abby Lubran
Clinical Social Work/TherapistLCSW
Catherine has an incredible ability to sit with deep grief and make you feel less alone in the world. I've had the honor of working alongside her for 6+ years. I feel confident in her ability to hold clients through their most challenging moments.
Adam MacDonald
Adam MacDonald
Clinical Social Work/TherapistLCSW
Catherine's warmth and clinical expertise in grief, attachment, and highly sensitive people make her a wonderful therapist. Creating an open space of non-judgement, her support helps free people from their own self-judgement.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use somatic based therapy to see how your body is holding trauma or stress and find ways to release it. I also use a lot of Internal Family Systems of parts work to explore what parts of you may be holding on to old patterning that's no longer working for you. Ultimately you get to decide what goals we set and what we prioritize working on.
Call or for a free 15 minute consultation now - (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW
"
I often use somatic based therapy to see how your body is holding trauma or stress and find ways to release it. I also use a lot of Internal Family Systems of parts work to explore what parts of you may be holding on to old patterning that's no longer working for you. Ultimately you get to decide what goals we set and what we prioritize working on.
Call or for a free 15 minute consultation now - (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Catherine Gobel Therapy

Portland, OR 97286

(971) 260-4952

Additional Location

Austin, TX 78731

(971) 260-4952
"
I am offering telehealth/virtual or phone sessions. I am also offering walk and talk sessions within the city of Portland.
Call for a free consultation now - (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW
"
I am offering telehealth/virtual or phone sessions. I am also offering walk and talk sessions within the city of Portland.
Call for a free consultation now - (971) 260-4952
Photo of Catherine Gobel, LCSW, Clinical Social Work/Therapist
Catherine Gobel
Clinical Social Work/Therapist, LCSW