Catherine Caba
Counselor, LMHC
Finances
Fees
- Individual Sessions $85
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AvMed
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Health Advocate
- Humana
- New Directions | Lucet
- Optum
- Oscar Health
- TRICARE
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13467 Catherine Caba
- In Practice for 12 Years
- Attended Palm Beach Atlantic University, Graduated 2012
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Veterans
- Weight Loss
Endorsement
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- The Emotional Freedom Techniques
- Trauma Focused
Groups
Anger Management
We take a different approach to Anger Management. We don't want you to just "manage" your anger. Rather, our goal is to help you learn from your anger. What is it trying to teach you about yourself? We know however, that unbridled anger can be devastating to you, your family, and your career. Anger is always a secondary emotion and we work to identify the underlying issue. We believe that anger in and of itself is good. Anger is a core emotion that should be felt. Our anger management support groups are kept small enough to provide quality interaction.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Total Health Guidance
5401 South Kirkman Road
#730
Orlando, FL 32819
Emotional Eating
This virtual group will allow people the opportunity to share their successes & failures in a safe, non-judgmental environment. This group will provide education and a solution-focused approach using practical skill development.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Mindfulness Group
This virtual group will focus on Mindfulness during COVID19. The goal of this group is to create a safe place for individuals to learn coping mechanisms during this time. The group is designed for those who are struggling with anxiety, depression, or financial insecurity.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Primary Location
Total Health Guidance
5401 South Kirkman Road
Suite 730
Orlando, FL 32819
(321) 666-7490Email me
Nearby Areas