![Photo of Carrie Meckler, LCMHC, LCAS, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6acca6a8-511c-4e57-9f5f-d989ed9d72b9/1/320x400.jpeg)
Carrie Meckler
Licensed Professional Counselor, LCMHC, LCAS, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Raleigh, NC 27617
Let's Connect (919) 629-9582
![Photo of Carrie Meckler, LCMHC, LCAS, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6acca6a8-511c-4e57-9f5f-d989ed9d72b9/1/320x400.jpeg)
Currently accepting new clients for telehealth! Are you struggling with managing stress, anxiety or just life in general? Do you feel like you are losing a sense of self? Do you feel pressure to be great at everything that you do and make straight As? You might feel like nothing is working and that your situation is nearly unbearable. Asking for help is difficult and can be an overwhelming process; I am here to help make it easier. I can help you set healthy and attainable goals, and I will hold you accountable to those as we work towards the outcomes you desire.
In order to reach this, I use an eclectic approach to therapy by utilizing Dialectical Behavior Therapy, CBT and ACT, while learning emotional regulation and distress tolerance skills. I can help you create a plan to feel motivated and balance in your life and relationships again. You don't have to do this alone!
It is my goal to help you feel heard and understood. Going through stress, anxiety and life changes are not easy; it might even feel impossible to conquer on your own. As a therapist, I hope to share some useful tools to help you feel like yourself again as we take on this journey together.
Call or Email Carrie Meckler now for a free 15 minute consultation - (919) 629-9582
Let's Connect (919) 629-9582
![Photo of Carrie Meckler, LCMHC, LCAS, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6acca6a8-511c-4e57-9f5f-d989ed9d72b9/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 629-9582
![Photo of Carrie Meckler, LCMHC, LCAS, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6acca6a8-511c-4e57-9f5f-d989ed9d72b9/1/320x400.jpeg)
Carrie Meckler
Licensed Professional Counselor, LCMHC, LCAS, MA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S8934 Carrie Meckler
- In Practice for 13 Years
- Certificate from LCAS 2446 / 2012
- Attended UNC Charlotte, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Child
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Veterans
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Location
Additional Location
Raleigh, NC 27612
(919) 629-9582Nearby Areas
Counties
Call for a free consultation now - (919) 629-9582
![Photo of Carrie Meckler, LCMHC, LCAS, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/6acca6a8-511c-4e57-9f5f-d989ed9d72b9/1/320x400.jpeg)
Carrie Meckler
Licensed Professional Counselor, LCMHC, LCAS, MA