Caroline Ginsberg
Clinical Social Work/Therapist, LMSW-cc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
535 Ocean Avenue, Suite 4, Portland, ME 04103
Waitlist for new clients
Let's Connect (207) 489-4124
Therapy offers us a space to show up for the parts of ourselves that have been hurting. The parts that, for whatever the reason, have felt neglected, abandoned, scared, or are in need of attention and care. I work to create a supportive and warm therapeutic relationship where we can cultivate greater awareness, presence, and tenderness to our inner experiences allowing for more skillful navigation of challenging emotions, situations, and stuck patterns.
I draw from trauma-informed, client-centered approaches including Internal Family Systems, Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Narrative. As a trained yoga teacher and birth doula, I am grounded in somatic and mindfulness practices and work to incorporate awareness of the body, and the information it provides, into our work.
There is no perfect person, or perfectly lived life. The invitation of therapy is not towards perfection, but towards a more empowered and graceful existence; one with more connection and less alienation; one with more joy and less struggle. Please reach out if you'd like to connect and explore creating a way forward together.
Call or Email Caroline Ginsberg now for a free 15 minute consultation - (207) 489-4124
Let's Connect (207) 489-4124
Finances
Fees
- Individual Sessions $105
- Couple Sessions $105
Insurance
- MaineCare
Call or Email me for a free 15 minute consultation now - (207) 489-4124
Caroline Ginsberg
Clinical Social Work/Therapist, LMSW-cc
Qualifications
- Verified by Psychology Today Licensed by State of Maine / MC22229 Caroline Ginsberg
- In Practice for 2 Years
- Certificate from University of New England Aging and Geriatric Care / 2023
- Attended University of New England, Master of Social Work , Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (207) 489-4124
Caroline Ginsberg
Clinical Social Work/Therapist, LMSW-cc