Cara Pagan
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Sparta, NJ 07871
Let's Connect (973) 370-9606
Feeling overwhelmed by anxiety? Tired of anxiety ruling your life? It's understandable to feel weighed down by the constant worry and fear, but you don't have to navigate through it alone. At Aligned Therapy Center, we offer a customized treatment approach for each client and specialize in treating anxiety disorders from a holistic standpoint. We understand the toll that anxiety can take on your daily life. Whether it's generalized anxiety, panic attacks, or specific phobias, I'm here to help you develop coping strategies and regain control over your thoughts and emotions.
Aligned Therapy Center specializes in the treatment of anxiety disorders in young adults. Through personalized therapy sessions, we'll explore the root causes of your anxiety and develop practical techniques to manage it effectively. With the right support and tools, you can learn to overcome your fears and pursue your goals.
Aligned Therapy Center is here to provide you with the compassionate care you deserve. If you're ready to take the first step towards a calmer, more balanced life, reach out today. Don't let anxiety control your life any longer. Let's work together to help you find peace and reclaim your well-being.
Call or Email Cara Pagan now for a free 15 minute consultation - (973) 370-9606
Let's Connect (973) 370-9606
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 370-9606
Cara Pagan
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00996800 Cara Pagan
- In Practice for 5 Years
- Certificate from Montclair State University Student Assistance Counselor / 2014
- Certificate from Caldwell University School Counselor / 2012
- Attended Caldwell University, MA, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (973) 370-9606
Cara Pagan
Licensed Professional Counselor, LPC
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (973) 370-9606
Cara Pagan
Licensed Professional Counselor, LPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (973) 370-9606
Cara Pagan
Licensed Professional Counselor, LPC
Location
Nearby Areas
Call for a free consultation now - (973) 370-9606
Cara Pagan
Licensed Professional Counselor, LPC