DBT Group
![Photo of Cara Canady, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ede7494a-c3c8-4cb1-85e7-bc7e3a52d166/3/320x400.jpeg)
Group focuses on teaching clients how to manage moods and regulate emotions. We also use practical lessons, discussions, and exercises to help clients increase their effectiveness in interacting with the people around them. This weekly group accepts some insurance plans.
Group Details
Location
Innovation360
6600 Lyndon B Johnson Freeway
Dallas, TX 75240
Expertise
Types of Therapy
Age
![Photo of Cara Canady, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ede7494a-c3c8-4cb1-85e7-bc7e3a52d166/3/320x400.jpeg)
Location
My Other Groups
Intensive Outpatient Program (IOP) Group
![Photo of Cara Canady, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ede7494a-c3c8-4cb1-85e7-bc7e3a52d166/3/320x400.jpeg)
IOP follows an eight week curriculum, accommodating members struggling with both psychiatric and substance use disorders, addressing a variety of topics related to mental health, addiction, and maintaining a balanced life, all from a holistic perspective. The group curriculum draws on principles of cognitive behavior therapy, dialectal behavior therapy, acceptance and commitment therapy, and schema therapy to provide a theoretical foundation for group process, psychoeducation, and experiential work. The program also includes additional support through weekly individual sessions to process the group experience.