Cara Arndorfer
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
129 E Street, Suite C3, Davis, CA 95616
Let's Connect (530) 564-1761
Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step.
My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.
We'll use our relationship to help you understand yourself and to build more satisfying relationships with yourself and others. While therapy can sometimes be a difficult and serious process, there are ways to incorporate creativity and humor, and we will definitely celebrate your successes.
I work with adults and adolescents who experience a wide range of concerns. I have additional expertise in treating disordered eating and trauma. I also have expertise in working with people who identify as queer, bisexual, lesbian, gay, asexual, transgender, nonbinary or who are questioning.
Call or Email Cara Arndorfer now for a free 15 minute consultation - (530) 564-1761
Let's Connect (530) 564-1761
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 564-1761
Cara Arndorfer
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY24590 Cara Arndorfer
- Attended University of Oregon, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (530) 564-1761
Cara Arndorfer
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- LGBTQ+
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Coping Skills
- Cultural Identity/Multicultural
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- Non-monogamy/Polyamory
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (530) 564-1761
Cara Arndorfer
Psychologist, PhD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Gestalt
- Humanistic
- Interpersonal
- Multicultural
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (530) 564-1761
Cara Arndorfer
Psychologist, PhD
Groups
Eating Disorders Process Group
The Eating Disorders Process Group is a process group for adult women who are motivated in their recovery from disordered eating. Weekly meetings provide a safe and confidential space for exploring thoughts, feelings, and experiences related to healing, emotional expression, relationships, communication, and self-care. Group members receive support and challenge regarding disordered eating in a growth-promoting atmosphere where they gain skills related to communication, healthy relationships, addressing distressing thoughts, mindfulness, self-compassion, and emotional coping. This group is co-facilitated by Cara Arndorfer, PhD and Debbie Glander, LMFT. Please contact me for more details.
Group Meets
Every Mon 5 P.M. - 6:30 P.M.
Location
Davis, CA 95616
Email Cara Arndorfer about this group or call - (530) 564-1761
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 564-1761
Cara Arndorfer
Psychologist, PhD