THERAPY GROUP
Mindfulness Meditation
Let's Connect (847) 462-4321
Every quarter, we teach a 7- or 8-week mindfulness meditation group focused on stress reduction. This course combines practical hands-on exercises with tools that can be used at home to reduce stress and build psychological flexibility. Please contact Jen Haughey, LPC, for more information at (847) 318-8200 or jhaughey@willowwellness.com.
Group Details
Location
Willow Wellness Center
1400 Renaissance Drive
Suite 401
Park Ridge, IL 60068
Age
Adults
Email Bob Campbell about this group or call - (847) 462-4321
Let's Connect (847) 462-4321