Anxiety and Stress management Support Group

Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe you are always worrying and easily frazzled? "When is the next time?" "Am I going crazy?" "Will it ever stop or just get worse?" This facilitated support group for individuals suffering from anxiety or panic attacks will help you to predict, understand and cope with your panic and anxiety.