Better Living Solutions
MM, MT-BC, CEDCAT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
820 E Park Ave, Building I Suite 100, Tallahassee, FL 32301
Let's Connect (850) 344-7598
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
In order to cope with various struggles in life, food and exercise often become a way for people to have control when everything else in life seems out of their control. Eating disorders do not discriminate, therefore people of all genders, ages, and ethnicities are susceptible to development of Anorexia, Bulimia, or Binge Eating Disorders
BLS offers 3 levels of care for eating disorder treatment: outpatient, intensive outpatient, and partial hospitalization services. These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.
Call or Email Better Living Solutions now for a free 15 minute consultation - (850) 344-7598
Let's Connect (850) 344-7598
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Capital Health Plan
- Cigna and Evernorth
- Florida Blue
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (850) 344-7598
Better Living Solutions
MM, MT-BC, CEDCAT
Qualifications
- Verified by Psychology Today Licensed by State of Florida Danielle Shelton
- In Practice for 10 Years
- Certificate from American Music Therapy Association 2014
- Certificate from International Association for Eating Disorder Prof CEDCAT / 2014
- Attended The Florida State University, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (850) 344-7598
Better Living Solutions
MM, MT-BC, CEDCAT
Specialties and Expertise
Top Specialties
- Eating Disorders
- Depression
- Marital and Premarital
Expertise
- Anxiety
- Autism
- Behavioral Issues
- Body Image Disturbances
- Body Positivity
- Child
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Nutrition
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (850) 344-7598
Better Living Solutions
MM, MT-BC, CEDCAT
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Music Therapy
- Play Therapy
- Psychological Testing and Evaluation
Ask about what different forms of therapy will be like. Email or (850) 344-7598
Better Living Solutions
MM, MT-BC, CEDCAT
Location
Primary Location
Better Living Solutions
820 E Park Ave
Building I Suite 100
Tallahassee, FL 32301
(850) 344-7598Email us
Nearby Areas
Call for a free consultation now - (850) 344-7598
Better Living Solutions
MM, MT-BC, CEDCAT