IFS Parts Group

The group's purpose is to help you navigate the intricate landscape of trauma, anxiety, and depression through parts-mapping to recognize and nurture the different parts within you. By understanding and harmonizing these parts, you can bring forth your authentic, whole Self. As you develop a compassionate relationship with your internal parts, you'll find the strength to navigate life's challenges with resilience. Group will begin on February 26th! This is a closed group and registration is required. Contact me to sign up. We will accept 6 to 8 participants.