Bethany Dalton
Counselor, LCMHCA, CRC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Apex, NC 27502
Let's Connect (919) 355-0930
Our mental health and self-care can get lost in the chaos of life' s daily demands. With the distractions of societal strains, personal responsibilities, and professional obligations, we can lose track of our own wellness, strength, and needs. While these external factors probably aren't going anywhere, we can work together to rediscover your connection to your self-worth, resilience, and purpose. We all carry the answers to our own questions, and my job is to support you as you find yours.
I take a client-centered approach and believe that it is my job to provide an environment in which you can grow and heal. Depending on your unique needs, I use techniques such as writing assignments, creative expression, mindfulness, and exploration of family, cultural, and societal factors. I also offer career exploration counseling.
My goal is to provide a safe, nonjudgmental space where authenticity is celebrated and resilience is recognized. Let's work together, learning from the past, noticing the present, and setting goals for the future. Let me know if you're interested in a free 15-minute consultation or have any questions.
Call or Email Bethany Dalton now for a free 15 minute consultation - (919) 355-0930
Let's Connect (919) 355-0930
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 355-0930
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / A16493 Bethany Dalton
- In Practice for 4 Years
- Certificate from Commission on Rehabilitation Counselor Certification 500694 / 2021
- Certificate from National Board of Certified Counselors NCC / 2021
- Attended West Virginia Univeristy, MS Clinical rehabilitation and Mental Health Couns, Graduated 2020
Call or Email me for a free 15 minute consultation now - (919) 355-0930
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
Specialties and Expertise
Top Specialties
- Chronic Illness
- Eating Disorders
- Vocational Transitions or Exploration
Expertise
- Adoption
- Bisexual
- Body Positivity
- Cancer
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Geriatric and Seniors
- Grief
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Self Esteem
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (919) 355-0930
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Expressive Arts
- Feminist
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (919) 355-0930
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
Location
Call for a free consultation now - (919) 355-0930
Bethany Dalton
Counselor, LCMHCA, CRC, NCC