THERAPY GROUP
Mindfulness and Meditation Group
Let's Connect (952) 955-9331
This group will teach you what mindfulness and meditation is and how it can be helpful in your life. There is not a one size fits all for meditating and this is an opportunity to practice and learn different mindfulness and meditation approaches.
Group Details
Location
366 Selby Avenue
Saint Paul, MN 55102
Age
Adults
Email Beth Johnson about this group or call - (952) 955-9331
Let's Connect (952) 955-9331
Location
My Other Groups
Midlife: Finding Your Potential
This group is for women age 45-65 who want to discover who they are without the roles and expectations placed on them the first half of life. This group offers support and guidance to find joy, excitement and contentment in second adulthood. This group is free and meets once a month.
Expertise
Women's Issues
Age
Adults
Email Beth Johnson about this group or call - (952) 955-9331
Last Modified: 23 Feb 2024