Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Largo, FL 33773
Let's Connect (727) 258-2448
Women's issues are my speciality and I have experience in helping women address the following issues: Adult ADD/ADHD, balancing home and work, life transitions, relationship issues, addictions, grief, co-dependency, ACOA, depression, anxiety and recovering from traumatic experiences.
I use a Cognitive-Behavioral approach. This is where our belief systems about ourselves and the world are addressed as part of treatment. This is because how we feel about ourselves and others can contribute to depression, anxiety and low-self esteem.
I have learned that to live their best lives, people need to learn to balance their lives . In my practice, I help my clients to do this and I also role model this in my own life.
Take the first step to help. Call or Email Best Life Counseling and Coaching LLC now - (727) 258-2448
Let's Connect (727) 258-2448
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BayCare
- BlueCross and BlueShield
- Carebridge EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry/first health
- E4Health
- ESPYR
- Evolutions
- First Health
- Florida Blue
- Health Advocate
- Humana
- Lytle EAP
- Magellan
- MINES and Associates
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- New Directions | Lucet
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email us or call with questions - (727) 258-2448
Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH6410 Heather Pugh
- Certificate from Florida Cerification Board CAP2119 / 2000
- Certificate from Florida Cert Board SAP / 2009
- Attended Edinboro University of Pennsylvania, Graduated 1986
Counselor: Heather Pugh
Email us or call with questions - (727) 258-2448
Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- ADHD
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
- Workplace/EAP issues
Do these issues align with your needs? Email or (727) 258-2448
Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (727) 258-2448
Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP
Location
Take the first step to help. Call now - (727) 258-2448
Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP