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Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC

Bella Pecyna - Keep The High Standards Ditch Burnout

Clinical Social Work/Therapist, LCSW, CADC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
561 W. Diversey Pkwy, Chicago, IL 60614
Let's Connect (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
My clients are the go-getter girls who feel a strong sense of pressure to succeed. They appreciate having high standards, but also want to feel free from the mental load that can feel like a prison. I help clients re-wire their brains, so they can feel calm while maintaining the ambition. I work with them to ditch the hustle to feel "good enough" and find the sweet spot where productivity meets health and joy. We work on the healing, but also on the high-performance habits and your overall health. Together, we'll get you unstuck, build your confidence and cultivate overall wellness so you can step into your optimal.
If you're looking for individualized insight, guidance and tangible tools then you've come to the right place. My style incorporates support AND strategy to help my clients get unstuck and build a well-rounded life. You know that ideal version of you that lives in your head, but never seems to fully surface? Let's bring her to life!
This is about more than mental health. It's about the whole person, their overall health and building an optimal lifestyle. Change is possible. I’ve seen the transformations with my own eyes – when a client's life stops vacillating between blah and overwhelmed, and they develop clarity and confidence. Book a consultation online or message me today.
Call or Bella Pecyna - Keep The High Standards Ditch Burnout now for a free 15 minute consultation - (312) 874-5426

My Practice at a Glance

Available both in-person and online

561 W. Diversey Pkwy

Chicago, IL 60614

(312) 874-5426

Chicago, IL 60614

Virtual or in-person sessions are available. Let's see if we could be a good fit. Book a consultation online or send me a message!
I specialize in Anxiety, Relationship Issues and Burnout 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, I'm Bella. I specialize in helping women go from anxious and stuck to confident and intentional.
Bella Pecyna - Keep The High Standards Ditch Burnout
Let's Connect (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

561 W. Diversey Pkwy

Chicago, IL 60614

(312) 874-5426

Chicago, IL 60614

Virtual or in-person sessions are available. Let's see if we could be a good fit. Book a consultation online or send me a message!
I specialize in Anxiety, Relationship Issues and Burnout 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, I'm Bella. I specialize in helping women go from anxious and stuck to confident and intentional.
Bella Pecyna - Keep The High Standards Ditch Burnout

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Optum
  • Sana
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In-network with BCBS (PPO), Blue Choice, UHC/Optum and Aetna! We make billing easy and affordable. We'll bill insurance on your behalf and run auto-payments for any copayments. We also accept HSA and FSA.
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
"
In-network with BCBS (PPO), Blue Choice, UHC/Optum and Aetna! We make billing easy and affordable. We'll bill insurance on your behalf and run auto-payments for any copayments. We also accept HSA and FSA.
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.021052 Bella Pecyna
  • In Practice for 7 Years
  • License: CADC (IAODAPCA) 35926 / 2020
  • Certificate from EMDR Training Center LLC (EMDRIA Accredited Training Program) 13952410 / 2019
  • Attended University of Chicago, AM in Social Work, Clinical Concentration, Graduated 2017
"
A proven skillset designed to help you become a high performer from the inside out. My goal is to help you do more than just "feel better", but to develop a life-long skill set and habits to help you reach optimal levels.
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
"
A proven skillset designed to help you become a high performer from the inside out. My goal is to help you do more than just "feel better", but to develop a life-long skill set and habits to help you reach optimal levels.
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Burnout

Expertise

  • ADHD
  • Christian/Catholic; Option to Integrate Your Faith
  • Coping Skills
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
Overcome anxiety, optimize wellness and cultivate excellence. I'm not about simply helping you manage the issue. Together, we'll find the deeper resolution and create a roadmap for the life you crave. I want to do more than help you feel better - I want you to be able to function at your most optimal levels, and open a chapter wherein your healthiest and happiest self meets high performing self.
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
"
Overcome anxiety, optimize wellness and cultivate excellence. I'm not about simply helping you manage the issue. Together, we'll find the deeper resolution and create a roadmap for the life you crave. I want to do more than help you feel better - I want you to be able to function at your most optimal levels, and open a chapter wherein your healthiest and happiest self meets high performing self.
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC

4 Endorsements

Jennifer Diamond PhD, PLLC
Jennifer Diamond PhD, PLLC
PsychologistPhD
I am always happy to refer people to Bella because I know she approaches her work with the compassion, skill, thoughtfulness, and integrity that help clients heal and grow while feeling safe and supported in the process.
Alissa Ann Edge- Reconnection to Self Specialist
Alissa Ann Edge- Reconnection to Self Specialist
CounselorLCPCRYT
Bella is an incredible, detail-oriented therapist. She takes a holistic, comprehensive approach to her client care model and her experience within the field will give you a step ahead having her as your therapist. I highly recommend Bella!
Jenna Salek
Jenna Salek
Clinical Social Work/TherapistLCSW
Bella is welcoming, thoughtful, and dedicated to providing therapy for teens and adults and helping them overcome anxiety and perfectionism. I feel confident her clients are in good hands and highly recommend her practice!
Alexa Serao
Alexa Serao
Pre-Licensed ProfessionalMAPLPC
Bella is a phenomenal therapist for those who are driven but find themselves overwhelmed by the pressures they put on themselves. She will help you find that balance between ambition and a calm, fulfilling life. You are in good hands with Bella!

Client Focus

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindful Self Compassion
  • Parts Work
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Therapy should be about more than talking and listening! You need tangible guidance and skills, too. That's where my approach comes in. My goal is for you to feel heard, of course, but let's not stop there. I want you to build the life you want and have the tools you need to get there. We'll work together to resolve what's keeping you stuck. My approach is compassionate, but seeks results!
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
"
Therapy should be about more than talking and listening! You need tangible guidance and skills, too. That's where my approach comes in. My goal is for you to feel heard, of course, but let's not stop there. I want you to build the life you want and have the tools you need to get there. We'll work together to resolve what's keeping you stuck. My approach is compassionate, but seeks results!
Call or for a free 15 minute consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC

Location

Primary Location

561 W. Diversey Pkwy

Chicago, IL 60614

(312) 874-5426

Additional Location

Chicago, IL 60614

(312) 874-5426
"
Virtual or in-person sessions are available. Let's see if we could be a good fit. Book a consultation online or send me a message!
Call for a free consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
"
Virtual or in-person sessions are available. Let's see if we could be a good fit. Book a consultation online or send me a message!
Call for a free consultation now - (312) 874-5426
Photo of Bella Pecyna - Keep The High Standards Ditch Burnout, LCSW, CADC, Clinical Social Work/Therapist
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC