Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
561 W. Diversey Pkwy, Chicago, IL 60614
Let's Connect (312) 874-5426
My clients are the go-getter girls who feel a strong sense of pressure to succeed. They appreciate having high standards, but also want to feel free from the mental load that can feel like a prison. I help clients re-wire their brains, so they can feel calm while maintaining the ambition. I work with them to ditch the hustle to feel "good enough" and find the sweet spot where productivity meets health and joy. We work on the healing, but also on the high-performance habits and your overall health. Together, we'll get you unstuck, build your confidence and cultivate overall wellness so you can step into your optimal.
If you're looking for individualized insight, guidance and tangible tools then you've come to the right place. My style incorporates support AND strategy to help my clients get unstuck and build a well-rounded life. You know that ideal version of you that lives in your head, but never seems to fully surface? Let's bring her to life!
This is about more than mental health. It's about the whole person, their overall health and building an optimal lifestyle. Change is possible. I’ve seen the transformations with my own eyes – when a client's life stops vacillating between blah and overwhelmed, and they develop clarity and confidence. Book a consultation online or message me today.
Call or Email Bella Pecyna - Keep The High Standards Ditch Burnout now for a free 15 minute consultation - (312) 874-5426
Let's Connect (312) 874-5426
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Optum
- Sana
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (312) 874-5426
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.021052 Bella Pecyna
- In Practice for 7 Years
- License: CADC (IAODAPCA) 35926 / 2020
- Certificate from EMDR Training Center LLC (EMDRIA Accredited Training Program) 13952410 / 2019
- Attended University of Chicago, AM in Social Work, Clinical Concentration, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Burnout
Expertise
- ADHD
- Christian/Catholic; Option to Integrate Your Faith
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Mindful Self Compassion
- Parts Work
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Chicago, IL 60614
(312) 874-5426Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (312) 874-5426
Bella Pecyna - Keep The High Standards Ditch Burnout
Clinical Social Work/Therapist, LCSW, CADC