Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Mystic, CT 06355
Let's Connect (203) 745-2154
Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality.
Combining modalities to meet the needs of my patients is what I do best. Therapy is not one size fits all, and I take the time to know and understand each of my clients, hear what they say, and design an approach unique to that individual. My mission is to hold space, allow for reflection, and bear witness as my patients find the answers that lie within.
Making the call is the first step. I invite you to come in, sit down, speak out loud what lives in your mind and heart, and together we will identify what works and what doesn't. Therapy is about change...but before anyone can make a change, they must identify where they are and where they want to go. My job is to give you the tools to help you get there.
Call or Email Barbara L Bourgeois now for a free 15 minute consultation - (203) 745-2154
Let's Connect (203) 745-2154
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (203) 745-2154
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2514 Barbara L Bourgeois
- In Practice for 13 Years
- Certificate from National Association of Certified Counselors 2012
- Attended Southern Connecticut State University, Graduated 2011
Call or Email me for a free 15 minute consultation now - (203) 745-2154
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Aviation couples
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Multicultural Couples Counseling
- Narcissistic Personality (NPD)
- Stress
- Traumatic Brain Injury (TBI)
Call or Email me for a free 15 minute consultation now - (203) 745-2154
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (203) 745-2154
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
Groups
Families in Recovery
Join us for a weekly therapeutic support group for families and loved ones of individuals struggling with substance abuse. This group will provide skills-based education and an opportunity to express thoughts and feelings about the impact of addiction on yourself and your family. Preregistration is necessary.
Expertise
Addiction
Codependency
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Tue 7:30 P.M. - 8:30 P.M.
Location
Cornerstone Professional Park
43 Sherman Hill Road
Suite D-104
Woodbury, CT 06798
Email Barbara L Bourgeois about this group or call - (203) 745-2154
Location
Nearby Areas
Call for a free consultation now - (203) 745-2154
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC