Take Up Space: Dance Therapy & Yoga for Healing
Join us this Spring for 8 weeks to enhance your relationship with your body through dance & movement, learn the wheel of emotions, improve emotional awareness and regulation, and foster healthy communication with like-minded others. Excellent for those who experience challenges with mood, caregivers/teachers experiencing chronic stress and burnout, folks with anxiety, and those experiencing isolation. Starting April 7th, 2023 We will gather for therapeutic dialogue, principals of dance therapy, yoga, & meditation focused on an emotions. Led by Licensed Creative Arts Therapists, you will learn trauma-informed yoga, meditation, dance/movement, and art that fosters authenticity and hope.
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Ketamine Assisted Psychotherapy Virtual Group
This group meets via Telemedicine for a 7-week program: Virtual ketamine-assisted psychotherapy (KAP). Our therapists are in collaboration with psychiatrists at Journey Clinical to prescribe the safe administration of ketamine sublingual lozenges for at-home use. What makes our group unique is the integration and preparation sessions: We guide you through sound healing, Creative Arts Therapy (art), and Dance/Movement Therapy to enhance the effects of the treatment and integrate body-mind. Sessions are eligible for partial, out-of-network coverage per your insurance plan. The program runs September 1st at 12:30 pm EST--Oct. 13th, 2023.