Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
Let's Connect (206) 590-7235
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.
You determine the goals we work towards and are driving the car of counseling. As a therapist, it is my role to be your GPS, to suggest the best route to get to your destination and attain your goals. I am here to point out ways you may never have considered and to bring out the strengths and resources you may not have noticed were there.
Using a strengths-based and systemic perspective, I help clients develop awareness of the skills and support they possess. I provide modeling and opportunities to hone skills and support that can be used to empower clients to have more impact in their own lives. Therapeutic sessions are a collaboration where we work together towards the outcomes you desire.
Call or Email Aubrey Lough now for a free 15 minute consultation - (206) 590-7235
Let's Connect (206) 590-7235
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Optum
- PacificSource
- Premera
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 590-7235
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LF61176218 Aubrey Lough
- In Practice for 9 Years
- License: Washington State Department of Health CP60901005 / 2019
- Attended Pacific Lutheran University, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (206) 590-7235
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Blended Families
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Fostering
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 590-7235
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- CRAFT: Community Reinforcement and Family Training
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 590-7235
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA
Location
Additional Location
Freesia Therapy Collective
Bonney Lake, WA 98391
(206) 590-7235Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 590-7235
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA