Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Bainbridge Island, WA 98110

Photo of Aubrey Lough, LMFT, SUDP, MA, Marriage & Family Therapist

I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified substance use disorder counselor, I address not only the individual user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.

You determine the goals we work towards and are driving the car of counseling. As a therapist, it is my role to be your GPS, to suggest the best route to get to your destination and attain your goals. I am here to point out ways you may never have considered and to bring out the strengths and resources you may not have noticed were there.

Using a strengths-based and systemic perspective, I help clients develop awareness of the skills and support they possess. I provide modeling and opportunities to hone skills and support that can be used to empower clients to have more impact in their own lives. Therapeutic sessions are a collaboration where we work together towards the outcomes you desire.

Take the first step to help. Call or Email Aubrey Lough now - (206) 590-7235

My Practice at a Glance

Available online only

Creating Growth Counseling

Bainbridge Island, WA 98110

(206) 590-7235

Freesia Therapy Collective

Bonney Lake, WA 98391

I focus on rapport development as a trusting relationship between the client and therapist is the greatest predictor of lasting change.

I specialize in Substance Use, Relationship Issues and Dual Diagnosis

$160 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (206) 590-7235

My Practice at a Glance

Available online only

Creating Growth Counseling

Bainbridge Island, WA 98110

(206) 590-7235

Freesia Therapy Collective

Bonney Lake, WA 98391

I focus on rapport development as a trusting relationship between the client and therapist is the greatest predictor of lasting change.

I specialize in Substance Use, Relationship Issues and Dual Diagnosis

$160 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $160
Couple Sessions $180
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
First Choice Health | FCH
Kaiser (Out-of-Network)
LifeWise
Magellan
Optum
PacificSource
Premera Blue Cross
Regence
UnitedHealthcare UHC | UBH
Out of Network

Insurance can be used for individual clients only. I do not accept insurance for relational therapy due to ethical concerns around having an identified patient in relational therapy and the importance of all clients having access to the session records.

Email me or call with questions - (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Email me or call with questions - (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Qualifications

Verified by Psychology Today Licensed by State of Washington / LF61176218 Aubrey Lough
In Practice for 9 Years
License: Substance Use Disorder Professional Washington State Department of Health CP60901005 / 2019
Attended Pacific Lutheran University, Graduated 2018

Feel free to ask about qualifications and training experience. Email or (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Feel free to ask about qualifications and training experience. Email or (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Specialties and Expertise

Top Specialties

Substance Use
Relationship Issues
Dual Diagnosis

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Autism
Borderline Personality (BPD)
Chronic Relapse
Codependency
Coping Skills
Family Conflict
Infertility
LGBTQ+
Marital and Premarital
Open Relationships Non-Monogamy
Parenting
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Stress
Suicidal Ideation
Transgender
Trauma and PTSD

Do these issues align with your needs? Email or (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Do these issues align with your needs? Email or (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

10 Endorsements

Robert Neil Olson

Clinical Social Work/Therapist, MSW, LICSW, MHP

Aubrey is a fantastic co-occurring disorders therapist. She has worked in many different treatment environments, and with a wide range of clients. She is kind, warm, knowledgeable, and overall, a superb clinician, and leader.

Tracy Michelle Ferezan

Counselor, LMHCA, SUDP

Aubrey is an amazing clinician. If you are searching for tools in your marriage or for your family, Aubrey provides a kind approach. Her clients are lucky to have her. I highly recommend her!

Ryan Lindsey

Clinical Social Work/Therapist, LICSW, SUDP

Aubrey is such a thoughtful, kind, and empathetic therapist. I am particularly impressed with her ability to hold space for both partners in couple's therapy. I've had clients who work(ed) with her in couple's therapy, and they've all given her praise.

Alexis Rossi

Marriage & Family Therapist, MA, LMFT

MacKenzie Knapp

Marriage & Family Therapist, LMFT

Sandra Seaman

Counselor, PsyD, MA, LMHC

Patrick Scara

Marriage & Family Therapist, MA, LMFT

Tacoma Counseling Services

Marriage & Family Therapist, MAT, MA, LMFT

Kerri Wright

Marriage & Family Therapist, MA, LMFT

Matthew C. Ware

Mental Health Counselor Associate, LMHCA

Aubrey is a truly gifted relational therapist who brings a wealth of knowledge, experience, and clinical skills into every session. She is fantastic and highly recommended!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
CRAFT: Community Reinforcement and Family Training
Culturally Sensitive
Dialectical Behavior (DBT)
Experiential Therapy
Family / Marital
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Ask about what different forms of therapy will be like. Email or (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

Location

Primary Location

Creating Growth Counseling

Bainbridge Island, WA 98110

(206) 590-7235

Email me

My website

Additional Location

Freesia Therapy Collective

Bonney Lake, WA 98391

(206) 590-7235

Nearby Areas

Cities

Counties

Zips

Neighborhoods

First Hill

I focus on rapport development as a trusting relationship between the client and therapist is the greatest predictor of lasting change.

Take the first step to help. Call now - (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA

I focus on rapport development as a trusting relationship between the client and therapist is the greatest predictor of lasting change.

Take the first step to help. Call now - (206) 590-7235

Aubrey Lough

Marriage & Family Therapist, LMFT, SUDP, MA