Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3001 North Southport Avenue, 2nd Floor, Chicago, IL 60657
Let's Connect (773) 906-4169
Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.
As a Cognitive Behavioral Therapist (CBT), Certified Clinical Anxiety Treatment Professional (CCATP) (Neuroscience), Certified Clinical Trauma Professional (CCTP), Certified Grief Counseling Specialist (CGCS), Certified Clinical Anxiety Treatment Professional, Certified Compassion Fatigue Professional (CCFP), I am confident in treating mental health issues.
I believe mental health concerns are not something to be ashamed of yet should be embraced as a part of the therapeutic process. Empowerment is the motto at Astute. We use a variety of clinically based treatment modalities including individual and group therapy, mindfulness classes, meditation, yoga, therapeutic massage and so much more!
Take the first step to help. Call or Email Astute Counseling & Wellness Services now - (773) 906-4169
Let's Connect (773) 906-4169
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Out-of-Network
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (773) 906-4169
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
Qualifications
- Clinical Social Work/Therapist: Rebecca E. Tenzer
- Verified by Psychology Today Licensed by State of Illinois / 149019657 Rebecca E. Tenzer
- In Practice for 16 Years
- Certificate from Certified Clinical Trauma and Grief Specialist 2020
- Certificate from Certified Clinical Anxiety Treatment Professional 2020
- Attended University of Chicago, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (773) 906-4169
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Grief, Trauma, systemic issues, stress and COVID
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (773) 906-4169
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (773) 906-4169
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS
Groups
Autistic Adults Support Group
ABOUT THE THERAPIST Nahime Aguirre, MA, LSW will be hosting a virtual social support group for autistic adults throughout Illinois. After her own diagnosis as an autistic adult, Nahime has learned and applied research-based mental health supports for other autistic adults. Together with her clients, Nahime works to support sensory integration into mental health therapy. She helps ASD adults feel better in their own skin by working on integrating disability empowerment, sensory affirmation, and community in their daily lives.
Expertise
ADHD
Autism
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40-$50
Group Meets
Every Wed 6 P.M. - 7 P.M.
Location
Astute Counseling & Wellness Services
3001 North Southport Avenue
Chicago, IL 60657
Email Rebecca E. Tenzer about this group or call - (773) 906-4169
Mindfullness Groups- Meditation, Movement and Yoga
Mindfulness exercises are ways of paying attention to the present moment using techniques like meditation, breathing, and yoga. Training helps people to become more aware of their thoughts, feelings, and body sensations so that instead of being overwhelmed by them, they’re better able to manage them. Allowing the mind to slow and settle through meditation and present moment awareness. Also facilitating the mind-body connection creating a safe, calming and warm atmosphere with guided relaxation. Conscious breathing practices that are calming for body, mind, and heart and activate the relaxation response and allow for emotional release.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$40
Group Meets
Every Mon, Tue, Thu, Fri, Sat
Location
3001 North Southport Avenue
Chicago, IL 60657
Email Rebecca E. Tenzer about this group or call - (773) 906-4169
Location
Primary Location
Astute Counseling & Wellness Services
3001 North Southport Avenue
2nd Floor
Chicago, IL 60657
(773) 906-4169Email us
Nearby Areas
Take the first step to help. Call now - (773) 906-4169
Astute Counseling & Wellness Services
Clinical Social Work/Therapist, MA(T), LCSW, CCATP, CCTP, CGCS