Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Greenwood Village, CO 80111
Let's Connect (720) 797-8918
Are you constantly worrying or overwhelmed? Are you expecting perfection from yourself? Are you consistently feeling anxiety or thinking "what if"? Are you tired of the therapist that gives you the "smile and nod?". Me too! My practice is dedicated to enriching wellbeing and nourishing growth through integrative therapeutic approaches to support your healing. I recognize the courage it takes to seek out support and I applaud you for being here.
I specialize in working with women who have symptoms of anxiety, struggle with overwhelm, self-esteem, burnout, depression, trauma, experiencing chronic pain and/or health challenges. I am here to offer support through tailored therapeutic approaches to create lasting positive change in your life.
To walk alongside each individual that seeks care from me is my honor and I hope through deep exploration and trust in the process that you too can find the joy in the present. Thank you for considering me as your therapist. Please feel free to reach out to set up a free consult call via email!
Call or Email Ashlynn Sturgis now for a free 15 minute consultation - (720) 797-8918
Let's Connect (720) 797-8918
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (720) 797-8918
Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09927601 Ashlynn Sturgis
- Certificate from PESI, Inc - CBT Strategies for Chronic or Recurrent Depression & Anxiety 2023
- Certificate from Fluence International, Inc - Ketamine Assisted Psychotherapy Theory & Methodology 2024
- Attended University of Denver, MSW
Call or Email me for a free 15 minute consultation now - (720) 797-8918
Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Stress
Expertise
- Body Positivity
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Geriatric and Seniors
- Helping Professionals
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Young Adults
Call or Email me for a free 15 minute consultation now - (720) 797-8918
Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (720) 797-8918
Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW
Groups
Anxiety Group for Women
This group has the mission to offer space for empathy, learning, and cultivating authentic connection. Through integrative approaches such as CBT, mindfulness, and somatic practices, you will learn different ways to support yourself when anxious thoughts come up and have space to process with others in a group created to support healing. I am currently putting together a schedule and am collecting interest through the contact form on my website. Please see "Support Groups" on my website and complete the interest form or feel free to reach out via email or phone for more information!
Expertise
Anxiety
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50-$60
Location
Virtual Group for Colorado Residents
Greenwood Village, CO 80111
Email Ashlynn Sturgis about this group or call - (720) 797-8918
Location
Additional Location
Centennial, CO 80112
(720) 797-8918Nearby Areas
Call for a free consultation now - (720) 797-8918
Ashlynn Sturgis
Clinical Social Work/Therapist, LCSW