![Photo of Ashli East, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9c7cfc-e17b-4440-8d3a-dcf1d76b490f/2/320x400.jpeg)
Ashli East
Licensed Professional Counselor, MEd
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1814 8th Avenue, Suite B, Fort Worth, TX 76110
Let's Connect (972) 366-4824
![Photo of Ashli East, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9c7cfc-e17b-4440-8d3a-dcf1d76b490f/2/320x400.jpeg)
No matter the severity of an issue, I think we can all agree that life is hard. As a Solution-Focused practitioner, my goal is to collaboratively work with you while keeping your best hopes from counseling in mind. My belief is that you are the expert of your life; and my job is not to judge, label, or give unwanted advice. I am here to listen, empower, and pull out inner strengths that optimize your best possible self. Together, we can process the unwanted "junk" and create a plan that nourishes a satisfied life.
Solution-Focused Therapy (SFBT) is a brief therapeutic process meaning that sessions will take as long as needed, but not one more than necessary. Many therapies home in on the problem while offering few solutions. SFBT centers on a client's strengths/successes to help them acheive a preferred future.
Therapy is often stigmatized or advertised as being a service for the mentally unwell. However, I believe that therapy is for the mentally well and strong. It takes a great deal of strength to recognize that you want your life to be different. And it takes a great deal of courage to take the next step to change. Therefore, I commend you for just being here!
Call or Email Ashli East now for a free 15 minute consultation - (972) 366-4824
Let's Connect (972) 366-4824
![Photo of Ashli East, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9c7cfc-e17b-4440-8d3a-dcf1d76b490f/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $155
- Pay by American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 366-4824
![Photo of Ashli East, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9c7cfc-e17b-4440-8d3a-dcf1d76b490f/2/320x400.jpeg)
Ashli East
Licensed Professional Counselor, MEd
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 78957 Ashli East
- In Practice for 6 Years
- Certificate from TDSHS 78957 / 2018
- Attended Texas Christian University , M.Ed., Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Child
- Codependency
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Gottman Method
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Vervewell Therapy
1814 8th Avenue
Suite B
Fort Worth, TX 76110
(972) 366-4824Email me
Call for a free consultation now - (972) 366-4824
![Photo of Ashli East, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/fc9c7cfc-e17b-4440-8d3a-dcf1d76b490f/2/320x400.jpeg)
Ashli East
Licensed Professional Counselor, MEd