Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Valdosta, GA 31603
Waitlist for new clients
Let's Connect (229) 280-3629
If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 10 years in the state of Georgia. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.
I provide services for individuals (adults and adolescents) and families. I work with people of all ages, demographics, and backgrounds. i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, teen issues through virtual therapy.
It is my hope that you will evolve mentally, spiritually, physically, energetically, and emotionally on your journey of healing as you work through life challenges. In therapy, I am happy to meet you where you are and will challenge you to be your best "SELF". Please feel free to contact me when you are ready. I am accepting new virtual therapy clients!
Call or Email Ashley Rhys now for a free 15 minute consultation - (229) 280-3629
Let's Connect (229) 280-3629
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Peach State Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (229) 280-3629
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / MFT001561 Ashley Rhys
- In Practice for 4 Years
- Membership with EMDR International Association - EMDRIA 2024
- Certificate from EMDRIA- EMDR Certification 2024
- Attended Valdosta State University, Masters of Science in Marriage and Family Therapy, Graduated 2013
Call or Email me for a free 15 minute consultation now - (229) 280-3629
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Bipolar Disorder
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (229) 280-3629
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (229) 280-3629
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C
Groups
Virtual Evening Guided Meditation Group (FALL)
On Thursdays, is our biweekly Virtual Evening Meditation Session with the calming sounds of the Crystal Singing Bowls for an hour. The benefits of meditation and sound healing are for lowering stress and anxiety, improving the nervous system rebalancing and emotional release, reducing pain and inflammation, enhances mindfulness and inner peace, improves concentration and focus, better sleep quality. Group Objectives:To introduce the practice and benefits of sound healing with the frequencies of the Crystal Singing Bowls. To introduce mindfulness and meditation techniques to help you cultivate present-moment awareness. To help connect with your bodies and learn to reduce stress and tension.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Group Meets
Every other Thu 7:30 P.M. - 8:30 P.M.
Location
Valdosta, GA 31602
Email Ashley Rhys about this group or call - (229) 280-3629
Location
Primary Location
Positive Mindset Counseling Services, LLC
Valdosta, GA 31603
(229) 280-3629Email me
Nearby Areas
Call for a free consultation now - (229) 280-3629
Ashley Rhys
Marriage & Family Therapist, MS, LMFT, EMDR-C