Ashley Chookazian
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Catonsville, MD 21228
Let's Connect (443) 296-5356
Are you a caregiver experiencing fatigue? Guilt may crop up when you just want more time for yourself or burnout starts to cause emotional exhaustion. Whether you are caring for a family member, parent, or caring for multiple people at once. During this exhaustion, you might feel like you are becoming removed from your loved one and just going through the motions. Some days it’s an effort to do the simplest tasks, and even a full night of sleep won’t take care of how you feel. Are you ready to let joy into your life again? In therapy we will help make sense of your emotions while lessen fear, guilt, and anxiety.
During our work, you will begin to feel relieved, learning how to prevent burnout and communicate better with your loved ones. Most importantly, you will find yourself again in this process with a renewed sense of excitement for living. Together, we will focus on the rewarding journey of feeling better about yourself, your family, and the world around you.
I can help you find the beauty that a renewed hope can bring. My background includes using somatic therapy, nervous system regulation, & narrative therapy helps us align the mind & body into harmony. Just imagine a life where you are thriving, joyful, & heading down the right path free of the the weight of anxiety. I will get you there.
Call or Email Ashley Chookazian now for a free 15 minute consultation - (443) 296-5356
Let's Connect (443) 296-5356
Finances
Fees
- Individual Sessions $140
- Pay by Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Johns Hopkins
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (443) 296-5356
Ashley Chookazian
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 25808 Ashley Chookazian
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Stress
Expertise
- Cancer
- Caregivers
- Coping Skills
- Depression
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (443) 296-5356
Ashley Chookazian
Clinical Social Work/Therapist