![Photo of Ashlee Reed, MA, LIMHP, CPC, PMH-C, Counselor](https://photos.psychologytoday.com/3f2a9212-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ashlee Reed
Counselor, MA, LIMHP, CPC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8101 O St, STE 300, Lincoln, NE 68510
Let's Connect (402) 902-4263
![Photo of Ashlee Reed, MA, LIMHP, CPC, PMH-C, Counselor](https://photos.psychologytoday.com/3f2a9212-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
I frequently aid people who struggle with depression, anxiety, grief, trauma, adjustment struggles/life transitions (i.e. college, relocation, divorce, death, etc.), perinatal/postpartum mood struggles, and LGBTQ+ struggles.
I have pursued specialty trainings and have achieved my Perinatal Mental Health Certification, along with completion of Phases 1 and 3 of Brainspotting. I love to learn, share, and help others. You don't have to do this alone.
Take the first step to help. Call or Email Ashlee Reed now - (402) 902-4263
Let's Connect (402) 902-4263
![Photo of Ashlee Reed, MA, LIMHP, CPC, PMH-C, Counselor](https://photos.psychologytoday.com/3f2a9212-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Pay by Cash, Check
Insurance
- Aetna
- BlueCross and BlueShield
- First Health
- Medica
- Midlands Choice
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 902-4263
![Photo of Ashlee Reed, MA, LIMHP, CPC, PMH-C, Counselor](https://photos.psychologytoday.com/3f2a9212-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ashlee Reed
Counselor, MA, LIMHP, CPC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Ashlee Reed
- In Practice for 12 Years
- Certificate from Postpartum Support International PMH-C / 2022
- Certificate from Brainspotting Phase 1 & 3 / 2018
- Attended Doane College, Graduated 2012
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Brainspotting Phase 1 & 3 trained therapist
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based Interventions
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (402) 902-4263
![Photo of Ashlee Reed, MA, LIMHP, CPC, PMH-C, Counselor](https://photos.psychologytoday.com/3f2a9212-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ashlee Reed
Counselor, MA, LIMHP, CPC, PMH-C