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Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC

Ashlee Langholz, Bedrock Therapy

Licensed Professional Counselor Candidate, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Fort Collins, CO 80521
Let's Connect (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Change can be really hard, and make us feel we've lost our footing. I often support individuals, athletes, and the outdoor community in times of transition. Endings like injury/accident, job loss, death, divorce, moving, or even reaching a goal...and Beginnings like marriage, a new baby, new job, or entering a new life era can be accompanied by stress, fear, anxiety, grief, and grasping. Transitions are often catalysts for clarity, where old concepts of self are expanded, and new goals are created. I work with clients to process these rich times to cultivate greater self awareness, self trust, and integration with what matters most.
My clients often say "running/skiing/pedaling/hiking is my therapy." Me too :) I'm here to help when you're wanting to add new tools to the toolbox, develop a gear that isn't so achievement driven, or carve out a place to process. I'm collaborative and often pull from existential theory, mindfulness, self-compassion, CBT, nature, and health psychology.
I am currently accepting new clients and warmly invite you to visit my website. I offer online sessions across Colorado, and in-office and outdoor sessions in the northern Front Range. I look forward to meeting you.
Call or Ashlee Langholz, Bedrock Therapy now for a free 15 minute consultation - (970) 329-9550

Practice at a Glance

Available both in-person and online

Bedrock Therapy LLC

Fort Collins, CO 80521

(970) 329-9550
I offer therapy sessions online throughout Colorado and have limited availability for in-person or nature-based therapy in Northern Colorado
I specialize in Life Transitions, Anxiety and Grief 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate

Practice at a Glance

Available both in-person and online

Bedrock Therapy LLC

Fort Collins, CO 80521

(970) 329-9550
I offer therapy sessions online throughout Colorado and have limited availability for in-person or nature-based therapy in Northern Colorado
I specialize in Life Transitions, Anxiety and Grief 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
While I do not work with insurance directly, I can provide a superbill to those wanting to seek reimbursement from their insurance provider. I see clients for long-term and short term, and everything between. After a few sessions, we can decide to meet weekly, bi-weekly or monthly.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
"
While I do not work with insurance directly, I can provide a superbill to those wanting to seek reimbursement from their insurance provider. I see clients for long-term and short term, and everything between. After a few sessions, we can decide to meet weekly, bi-weekly or monthly.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC

Qualifications

    Licensed Professional Counselor Candidate: Ashlee Langholz
  • Verified by Psychology Today Prelicense by State of Colorado / LPCC.0020938 Supervised by Brook Bretthauer (Colorado / MFT.0000832) Ashlee Langholz
  • Membership with Colorado Counseling Association 30808893 / 2023
  • Membership with American Counseling Association 6622107 / 2023
"
I have a Masters degree in Clinical Mental Health Counseling and additional training in the treatment of trauma, stress injury with outdoor professionals and first responders, mindfulness based stress reduction, and nature based therapy.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
"
I have a Masters degree in Clinical Mental Health Counseling and additional training in the treatment of trauma, stress injury with outdoor professionals and first responders, mindfulness based stress reduction, and nature based therapy.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Grief

Expertise

  • Backcountry Accidents and Mountain Sports
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • LGBTQ+
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Self-Confidence
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in supporting people through stress & anxiety, grief, self-doubt, physical injuries, and outdoor accidents. I also enjoy supporting people who wish to live fully, who seek self-understanding and deeper connections, and those asking questions about existence and death.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
"
I specialize in supporting people through stress & anxiety, grief, self-doubt, physical injuries, and outdoor accidents. I also enjoy supporting people who wish to live fully, who seek self-understanding and deeper connections, and those asking questions about existence and death.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC

2 Endorsements

Dr. Sean Kershaw
Dr. Sean Kershaw
Pre-Licensed ProfessionalPhD
Ash is a highly gifted clinician who is intentional about helping her clients feel understood, cared for, and supported in their healing journeys.
Alexis Ryan
Alexis Ryan
Licensed Professional Counselor CandidateMALPCC
I highly recommend Ashlee, especially for her expertise in working within the outdoor community and with athletes. Her ability to connect with clients in these settings and provide compassionate, specialized care sets her apart as an exceptional provider.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Existential
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
"
I often find mindfulness and compassion to be a cornerstone of effective self-inquiry. Self understanding is best done with a side of self love. CBT is helpful in exploring current thoughts and beliefs, and ACT and existential theories are helpful in exploring what matters most in creating and living the life you imagine.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
"
I often find mindfulness and compassion to be a cornerstone of effective self-inquiry. Self understanding is best done with a side of self love. CBT is helpful in exploring current thoughts and beliefs, and ACT and existential theories are helpful in exploring what matters most in creating and living the life you imagine.
Call or for a free 15 minute consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC

Location

Primary Location

Bedrock Therapy LLC

Fort Collins, CO 80521

(970) 329-9550
"
I offer therapy sessions online throughout Colorado and have limited availability for in-person or nature-based therapy in Northern Colorado
Call for a free consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
"
I offer therapy sessions online throughout Colorado and have limited availability for in-person or nature-based therapy in Northern Colorado
Call for a free consultation now - (970) 329-9550
Photo of Ashlee Langholz - Ashlee Langholz, Bedrock Therapy, MA, LPCC, Licensed Professional Counselor Candidate
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC