Arin Gardner
Counselor, MA, LMHC, LPCC (they, them)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Indianapolis, IN 46205
Let's Connect (317) 659-7363
There is nothing wrong with you; what you perceive as overreaction and self-destruction is your psyche trying to tell you something and misguided attempts to protect you from more pain. You have within you what you need to heal, but it may feel often like a fight or a wild goose chase. Together we can find safe spaces for you to stop fighting and start finding yourself. If you are working on answering big questions about yourself, working through childhood trauma, or searching for relief from anxiety and depression, let's take this journey together!
As a licensed counselor in Indiana, Kentucky and Ohio, my nearly 20 years of experience have helped me cultivate a strategy of tailoring counseling to each person; ultimately it is about what works for you! Clinically I am primarily an ACT therapist, but I use many other modalities (e.g. IFS, DBT and CBT) to individually help clients achieve their goals.
Therapy can be scary and challenging, but you can do it! Researchers have found that your brain is wired primarily for protection. This means you are never doing this alone and you can learn to trust your brain to keep you safe while you do this work. Let us take this journey together to find your source of healing.
Call or Email Arin Gardner now for a free 15 minute consultation - (317) 659-7363
Let's Connect (317) 659-7363
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CareSource
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (317) 659-7363
Arin Gardner
Counselor, MA, LMHC, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39001707A Arin Gardner
- In Practice for 21 Years
- License: State of Kentucky 274371
- License: State of Ohio E.2203252
- Attended Grace College, Graduated 2002
Specialties and Expertise
Top Specialties
- Transgender
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Integrative
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Trauma Focused
- TRIM: Transgender Resilience Intervention Model
Groups
Transgender Self-Care Group
Using the book "You and Your Gender Identity," this group is designed to help us build confidence and dignity as transgender and nonbinary individuals. We will focus on ways to make room for yourself, to celebrate one another, and use evidence-based strategies to build a more complete you.
Expertise
Transgender
Age
Adults
Session Cost
$20-$30
Group Meets
Every Thu 6 P.M. - 7:30 P.M.
Location
East Wind Therapy
Indianapolis, IN 46205
Email Arin Gardner about this group or call - (317) 659-7363
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (317) 659-7363
Arin Gardner
Counselor, MA, LMHC, LPCC